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266 books
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56 voters
Fitness Books
Showing 1-50 of 10,084
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 407 times as fitness)
avg rating 4.44 � 10,341 ratings � published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 364 times as fitness)
avg rating 4.31 � 225,652 ratings � published 2009
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 288 times as fitness)
avg rating 4.22 � 10,420 ratings � published 2011
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 267 times as fitness)
avg rating 4.39 � 6,190 ratings � published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 217 times as fitness)
avg rating 3.72 � 37,115 ratings � published 2000
Strength Training Anatomy (Paperback)
by (shelved 214 times as fitness)
avg rating 4.31 � 3,411 ratings � published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 197 times as fitness)
avg rating 3.99 � 3,917 ratings � published 2010
Practical Programming for Strength Training (Paperback)
by (shelved 177 times as fitness)
avg rating 4.33 � 2,908 ratings � published 2006
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 164 times as fitness)
avg rating 4.46 � 5,092 ratings � published 1985
Overcoming Gravity (Paperback)
by (shelved 153 times as fitness)
avg rating 4.46 � 1,294 ratings � published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 146 times as fitness)
avg rating 4.18 � 3,522 ratings � published 2010
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 130 times as fitness)
avg rating 4.13 � 16,842 ratings � published 2008
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 127 times as fitness)
avg rating 4.23 � 3,293 ratings � published 2011
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 124 times as fitness)
avg rating 3.96 � 3,466 ratings � published 2005
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 112 times as fitness)
avg rating 4.35 � 78,496 ratings � published 2023
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 111 times as fitness)
avg rating 4.05 � 1,509 ratings � published 2003
What I Talk About When I Talk About Running (Hardcover)
by (shelved 110 times as fitness)
avg rating 3.87 � 188,233 ratings � published 2007
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 102 times as fitness)
avg rating 4.00 � 4,779 ratings � published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 100 times as fitness)
avg rating 4.12 � 17,628 ratings � published 2018
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 97 times as fitness)
avg rating 4.02 � 25,901 ratings � published 2012
Burn the Fat, Feed the Muscle (Digital)
by (shelved 97 times as fitness)
avg rating 4.31 � 2,795 ratings � published 2003
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 92 times as fitness)
avg rating 4.10 � 2,421 ratings � published 2008
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 88 times as fitness)
avg rating 4.03 � 38,015 ratings � published 2012
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 87 times as fitness)
avg rating 4.35 � 3,411 ratings � published 2013
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 78 times as fitness)
avg rating 3.74 � 4,307 ratings � published 1999
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 77 times as fitness)
avg rating 4.03 � 1,996 ratings � published 2011
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 76 times as fitness)
avg rating 4.24 � 5,282 ratings � published 2023
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 75 times as fitness)
avg rating 4.29 � 1,560 ratings � published 2012
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 75 times as fitness)
avg rating 4.26 � 1,605 ratings � published 2009
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 74 times as fitness)
avg rating 4.16 � 885 ratings � published 2014
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 72 times as fitness)
avg rating 4.05 � 5,812 ratings � published 2016
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 71 times as fitness)
avg rating 3.80 � 4,461 ratings � published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 68 times as fitness)
avg rating 3.73 � 7,344 ratings � published 2004
Ready to Run: Unlocking Your Potential to Run Naturally (Paperback)
by (shelved 67 times as fitness)
avg rating 4.25 � 2,187 ratings � published 2014
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 63 times as fitness)
avg rating 4.12 � 1,000 ratings � published 1999
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 62 times as fitness)
avg rating 4.14 � 1,488 ratings � published 2006
The Sports Gene: Inside the Science of Extraordinary Athletic Performance (Hardcover)
by (shelved 61 times as fitness)
avg rating 4.20 � 16,308 ratings � published 2013
The Primal Blueprint (Primal Blueprint Series)
by (shelved 61 times as fitness)
avg rating 4.06 � 9,235 ratings � published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 60 times as fitness)
avg rating 4.18 � 9,577 ratings � published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 59 times as fitness)
avg rating 4.30 � 283,292 ratings � published 2018
Science and Practice of Strength Training (Hardcover)
by (shelved 59 times as fitness)
avg rating 4.31 � 481 ratings � published 1995
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 58 times as fitness)
avg rating 4.13 � 771 ratings � published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 58 times as fitness)
avg rating 4.03 � 22,226 ratings � published 2010
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 57 times as fitness)
avg rating 4.14 � 2,925 ratings � published 2018
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 57 times as fitness)
avg rating 4.18 � 1,110 ratings � published 2014
Stretching (Paperback)
by (shelved 56 times as fitness)
avg rating 4.29 � 1,267 ratings � published 1975
Daniels' Running Formula (Paperback)
by (shelved 55 times as fitness)
avg rating 4.25 � 4,882 ratings � published 1998
Glute Lab: The Art and Science of Strength and Physique Training (Hardcover)
by (shelved 55 times as fitness)
avg rating 4.65 � 737 ratings � published
80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 55 times as fitness)
avg rating 3.94 � 6,355 ratings � published 2014
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 54 times as fitness)
avg rating 4.17 � 9,784 ratings � published 2004
“From the bodybuilding days on, I learned
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
― Total Recall: My Unbelievably True Life Story
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
― Total Recall: My Unbelievably True Life Story
“I don't count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.”
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