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“The problem is that we identify ourselves with the thoughts that pass over like clouds. We grab hold of the thoughts and replay it over and over and over until we think it is us. We replay conversations we’ve had and hypothetical conversations we wish we’d had. We even think of future things that we want to say to someone. We are just a step away from internally sounding like a schizophrenic on the street. We just know that we shouldn’t say all the things that we think.”