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  • #1
    Colleen Hoover
    “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.”
    Colleen Hoover, Maybe Someday

  • #2
    Jenny  Lawson
    “When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker â€� but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”
    Jenny Lawson, Furiously Happy: A Funny Book About Horrible Things

  • #3
    Jeff Foster
    “Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.”
    Jeff Foster

  • #4
    Kay Redfield Jamison
    “Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.”
    Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

  • #5
    Andrew Solomon
    “You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better.”
    Andrew Solomon, The Noonday Demon: An Atlas of Depression

  • #6
    Elizabeth Wurtzel
    “And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way.”
    Elizabeth Wurtzel, Prozac Nation

  • #7
    Tammara Webber
    “Something about first love defies duplication. Before it, your heart is blank. Unwritten. After, the walls are left inscribed and graffitied. When it ends, no amount of scrubbing will purge the scrawled oaths and sketched images, but sooner or later, you find that there’s space for someone else, between the words and in the margins.”
    Tammara Webber, Where You Are

  • #8
    Elisabeth Eaves
    “The paradox of love is that to have it is to want to preserve it because it's perfect in the moment but that preservation is impossible because the perfection is only ever an instant passed through. Love like travel is a series of moments that we immediately leave behind. Still we try to hold on and embalm against all evidence and common sense proclaiming our promises and plans. The more I loved him the more I felt hope. But hope acknowledges uncertainty and so I also felt my first premonitions of loss.”
    Elisabeth Eaves, Wanderlust: A Love Affair with Five Continents

  • #9
    Hilary Thayer Hamann
    “Since he knew things at the beginning, maybe at the end he knew things too. That we had gone as far as chance would take us. That nothing is more sacred than youth or more hopeful than turning yourself over to someone and saying ~ I have this time, it is not a long time, but it is my best time and my best gift, and I give it to you. When I revisit my youth, I re-visit you.”
    Hilary Thayer Hamann, Anthropology of an American Girl

  • #10
    Craig D. Lounsbrough
    “There’s a really good chance that I’ve confused what I ‘needâ€� with what I ‘want.â€� And if that’s the case, I’m looking for both in the wrong place.”
    Craig D. Lounsbrough

  • #11
    Tennessee Williams
    “Nobody sees anybody truly but all through the flaws of their own egos. That is the way we all see ...each other in life. Vanity, fear, desire, competition-- all such distortions within our own egos-- condition our vision of those in relation to us. Add to those distortions to our own egos the corresponding distortions in the egos of others, and you see how cloudy the glass must become through which we look at each other. That's how it is in all living relationships except when there is that rare case of two people who love intensely enough to burn through all those layers of opacity and see each other's naked hearts.”
    Tennessee Williams

  • #12
    Franz Kafka
    “I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. Basically it is nothing other than this fear we have so often talked about, but fear spread to everything, fear of the greatest as of the smallest, fear, paralyzing fear of pronouncing a word, although this fear may not only be fear but also a longing for something greater than all that is fearful.”
    Franz Kafka, Letters to Milena

  • #13
    C.S. Lewis
    “No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing.

    At other times it feels like being mildly drunk, or concussed. There is a sort of invisible blanket between the world and me. I find it hard to take in what anyone says. Or perhaps, hard to want to take it in. It is so uninteresting. Yet I want the others to be about me. I dread the moments when the house is empty. If only they would talk to one another and not to me.”
    C.S. Lewis, A Grief Observed

  • #14
    Vincent van Gogh
    “There is but one Paris and however hard living may be here, and if it became worse and harder even—the French air clears up the brain and does good—a world of good.”
    Vincent Van Gogh

  • #15
    M. Scott Peck
    “Falling in love is not an act of will. It is not a conscious choice. No matter how open to or eager for it we may be, the experience may still elude us. Contrarily, the experience may capture us at times when we are definitely not seeking it, when it is inconvenient and undesirable. We are as likely to fall in love with someone with whom we are obviously ill matched as with someone more suitable. Indeed, we may not even like or admire the object of our passion, yet, try as we might, we may not be able to fall in love with a person whom we deeply respect and with whom a deep relationship would be in all ways desirable. This is not to say that the experience of falling in love is immune to discipline. Psychiatrists, for instance, frequently fall in love with their patients, just as their patients fall in love with them, yet out of duty to the patient and their role they are usually able to abort the collapse of their ego boundaries and give up the patient as a romantic object. The struggle and suffering of the discipline involved may be enormous. But discipline and will can only control the experience; they cannot create it. We can choose how to respond to the experience of falling in love, but we cannot choose the experience itself.”
    M. Scott Peck, The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth

  • #16
    E.A. Bucchianeri
    “... you’ll have to fall in love at least once in your life, or Paris has failed to rub off on you.”
    E.A. Bucchianeri, Brushstrokes of a Gadfly

  • #17
    Elif Shafak
    “First you meet someone—someone who is completely different from everyone around you. Someone who sees everything in a different light and forces you to shift, change your angle of vision, observe everything anew, within and without. You think you can keep a safe distance from him. You think you can navigate your way through this beautiful storm until you realize, much too suddenly, you are thrust out into the open and in fact, you control nothing.”
    Elif Shafak, The Bastard of Istanbul

  • #18
    Shannon L. Alder
    “The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.”
    Shannon L. Alder

  • #19
    Frances Hodgson Burnett
    “If nature has made you for a giver, your hands are born open, and so is your heart; and though there may be times when your hands are empty, your heart is always full, and you can give things out of that—warm things, kind things, sweet things—help and comfort and laughter—and sometimes gay, kind laughter is the best help of all.”
    Frances Hodgson Burnett, A Little Princess

  • #20
    Deb Caletti
    “It was one of those times you feel a sense of loss, even though you didn't have something in the first place. I guess that's what disappointment is- a sense of loss for something you never had.”
    Deb Caletti, The Nature of Jade

  • #21
    Richelle E. Goodrich
    “Though it pained me, I gave in. Why was it that I repeatedly succumbed to the first whisper of a promised maybe? How did the enticer, hope, always find my heart unguarded? There was no such thing as hope. Not for me. Why was it so hard to accept that?”
    Richelle E. Goodrich, Dandelions: The Disappearance of Annabelle Fancher

  • #22
    Nikki Rowe
    “It wasn't exactly love at first sight, but it was deeper than that. A sense of belonging to a place I never knew I wanted but somehow always needed. It was a home that carried a heartbeat.”
    Nikki Rowe

  • #23
    Nikki Rowe
    “Our souls speak a language that is beyond human understanding. A connection so rare the universe won't let us part.”
    Nikki Rowe

  • #24
    Nikki Rowe
    “Some people will hear you louder in silence. Those are your tribe - they'll get you through the tough days and give you something to laugh about on the ride.”
    Nikki Rowe

  • #25
    Larna Kleinschmidt
    “If there’s one thing I know, it's that after all the right and wrong things I’ve done, I’ll be eternally grateful for the one thing I did right - giving my heart to you. And I'll be there for all the good and bad days for the rest of my life." Lexa moved down the bed, trying not to put any strain on her wound, so she could lie next to him.
    "I'm glad that after everything, you haven't given up on me yet. I'm grateful for that," she whispered, looking over at him. Den rolled onto his side to face her, his free hand ran through her reddish-brown hair.
    "Giving up on you is not, and never will be, an option. I know who you are, Lex. Why would I ever give up on you? You're my girl. That won't ever change." He silenced any further protest from her with a kiss.”
    Larna Kleinschmidt, Twenty-Seven

  • #26
    Brittany Burgunder
    “There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You use it in the little, seemingly insignificant choices and decisions you make each day. Keep making these tiny, good choices over and over until you realize your whole life is different and the hero who saved you is yourself.”
    Brittany Burgunder

  • #27
    Osho
    “One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don't leave any footprints. You cannot follow them; there are no footprints left behind.”
    Osho

  • #28
    Jeffrey Eugenides
    “Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever. ”
    Jeffrey Eugenides, Middlesex

  • #29
    Alison McGhee
    “You are most powerful when you are most silent. People never expect silence. They expect words, motion, defense, offense, back and forth. They expect to leap into the fray. They are ready, fists up, words hanging leaping from their mouths. Silence? No.”
    Alison McGhee, All Rivers Flow to the Sea

  • #30
    Jean Hegland
    “But whether I touch him or I run, whether I'm dreaming or I'm awake, on his birthday or on all other days, my whole life has been contaminated with the fact that he is dead.”
    Jean Hegland, Into the Forest



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