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“I think that opening your heart means becoming honest. It means frankly laying out your worries and problems, as well as your present condition and feelings. 'I'm having a hard time because of such and such. These are the things I am worried about. What should I do? Please comfort me." Unburden yourself to nature, sharing all your worries and problems. Nature will completely accept you and comfort you just as you are, and it may give you definite messages of wisdom that could resolve your concerns.”
― Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

“Master Mind, Master Body”
― Ilchi Lee, I've Decided to Live 120 Years Personal Workbook

“Today is unlikely to be your last day. But the probability that today will be the first day of the rest of your life is 100%.”
― Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation