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“They will hate you if you are beautiful. They will hate you if you are successful. They will hate you if you are right. They will hate you if you are popular. They will hate you when you get attention. They will hate you when people in their life like you. They will hate you if you worship a different version of their God. They will hate you if you are spiritual. They will hate you if you have courage. They will hate you if you have an opinion. They will hate you when people support you. They will hate you when they see you happy. Heck, they will hate you while they post prayers and religious quotes on Pinterest and Facebook. They just hate. However, remember this: They hate you because you represent something they feel they don’t have. It really isn’t about you. It is about the hatred they have for themselves. So smile today because there is something you are doing right that has a lot of people thinking about you.”
― Shannon L. Alder

“When you notice someone does something toxic the first time, don't wait for the second time before you address it or cut them off.

Many survivors are used to the "wait and see" tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You never have justify your intuition.”
― Shahida Arabi

“Invalidating someone else is not merely disagreeing with something that the other person said. It is a process in which individuals communicate to another that the opinions and emotions of the target are invalid, irrational, selfish, uncaring, stupid, most likely insane, and wrong, wrong, wrong. Invalidators let it be known directly or indirectly that their targets views and feelings do not count for anything to anybody at any time or in any way.”
― David M. Allen

“This is particularly true of those who "love too much" and those who tend to lose themselves in their relationships. Sometimes our love becomes distorted by our feelings of insecurity and our fear of abandonment. This is the often the case with those who become overly controlling and overly smothering of their partner. Others become emotionally abusive because of their fear of intimacy.”
― Beverly Engel, The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

“Bullshit," Salander said again. "Gottfried isn't the only kid who was ever mistreated. That doesn't give him the right to murder women. He made that choice himself. And the same is true of Martin.”
― Stieg Larsson, The Girl With the Dragon Tattoo

“Empaths can see tactics. They know when they're being baited.”
― Shonjuk Chakma

“I don't get involved in personal abuse. I'm not reducing myself to that level. If people don't like what I wear, don't like what I look like, or whatever, that's their problem, not mine.”
― Jeremy Corbyn

“Victims are told not to say anything about the proceedings, because talking openly about your case can annoy your judge and benefit the defence. Abuses are not really known for their ability to practice this level of self-restraint, giving them control over there narrative around your case—and since court cases are frequently considered newsworthy events, this can give them a whole new platform to recruit more supporters.”
― Zoe Quinn, Crash Override: How Gamergate (Nearly) Destroyed My Life, and How We Can Win the Fight Against Online Hate

“Generally speaking, the bigger the following someone has, the less interested a service is in banning them. Platforms like YouTube thrive on traffic, and crowdfunding sites like GoFundMe get a percentage of the funds raised. The incentives for these companies to remove abusive uses or not as compelling as they should be. I want to believe that it's not intentional, but it's hard to understand why episodes of Game of Thrones are wiped from places like YouTube within nanoseconds well chronic abusive users are allowed to flourish.”
― Zoe Quinn, Crash Override: How Gamergate (Nearly) Destroyed My Life, and How We Can Win the Fight Against Online Hate

“Evil people want to look good to others. They also want to appear good in their own eyes, so the pangs of shame and self-reproach do not penetrate their hearts.”
― Leslie Vernick, The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It