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“Sometimes it takes getting pushed to the very edge before you can find your voice and courage to speak out again. Sometimes it takes hitting that rock bottom to realize you’re done descending, and it’s time to rise. Sometimes it takes being told you’re nothing—being made to feel like you’re nothing—to help you see that you are complete.

YOU. ARE. ENOUGH.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“As it turns out, it was that very rock bottom that became the most firm foundation I had ever planted my feet on. A foundation so solid, it finally provided the springboard I needed to outrun that teasing, taunting shadow of unworthiness that had followed me my entire life.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“Sometimes you have to realize that you’ve HAD enough to realize that you ARE enough.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“if I changed even one tiny little thing about that season, I wouldn’t be where I am today. I wouldn’t be WHO I am today. I wouldn’t have fought the hardest battles of my life and won.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“God never promised we wouldn’t know pain. He isn’t the author of it, but He isn’t the bodyguard blocking it from us, either. Jesus Himself knew intense, agonizing pain. The worst kind, as a matter of fact. Betrayal. False accusations. A humiliating death on a cross for a crime He didn’t commit. No, God never promised us we wouldn’t know pain. That we wouldn’t know Ground Zero moments and dark nights of the soul. What He DID promise was to be with us in the midst of our pain.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“Be vulnerable. Take a chance. Step outside your comfort zone. Try something new and daring and audacious. Maybe it’s changing jobs or changing cities or simply changing your hair color. But do something different than what you do every single day. Take a risk. Even if you’re not ready to. Because you never know how important and vital the sentence you’re writing today is to the bigger story your life is trying to tell.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“It’s okay to hurt. It’s okay to cry. It’s okay to ask questions (even of God.) It’s okay to yell and scream and feel and even cuss if you need to. It’s okay to be right where you’re at, without trying to frantically search for the purpose that will come from your pain or the message that will come from your mess. I’m finding that some pain doesn’t serve a purpose. Sometimes pain is just pain…and we can let it be just that. We can feel it without trying to heal it. We can bring our fists down hard on all the feel-good, sing-song, empty platitudes and send the pieces scattering right along with the shattered pieces of our hearts. WE CAN.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“Beginnings are fragile things. They're made of gossamer threads of hope and shimmer with the faint light of potential grace. It's in the human heart that we begin weaving our designs and dreams of experience yet to come. We live our entire lives within chrysalises. As soon as we emerge from one, life sculpts another around us. Within manifest reality, everything is in a constant state of becoming, even God.”
― Dana Hutton, The Art of Becoming: Creating Abiding Fulfillment in an Unfulfilled World

“Sometimes it takes great heartbreak to find great healing and even greater wholeness.”
― Mandy Hale, You Are Enough: Heartbreak, Healing, and Becoming Whole

“All forms of becoming require spaciousness in one way or another; mental space that allows the mind to expand, emotional space for feeling to flower, and physical space in which to move.”
― Dana Hutton, The Art of Becoming: Creating Abiding Fulfillment in an Unfulfilled World

“Sometimes I wish I could shout to the world, "Tell me, please, wont you tell me? Do you know how to become whole after you've been broken?" Ruthie”
― Ruth Behar, Lucky Broken Girl