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“Your body is your body. Learn about it.”
― Josh Bezoni

“Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.”
― Josh Bezoni

“Focus on progress, not perfection.”
― Josh Bezoni

“Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.”
― Josh Bezoni