Å·±¦ÓéÀÖ

“Movement satisfies the prerequisites for your body function. Don't rest! Move!”
― Joerg Teichmann

“The studies I have been involved with have yielded a fascinating picture of what happens when we connect to the Earth [via grounding or Earthing]. To me, it's as if a switch is somehow turned on and the body's inner works start functioning more vitally and robustly.

To be sure, our studies are few in number, but they strongly suggest a powerful, positive, and rapid shift in the physiology.”
― Gaetan Chevalier, Earthing: The Most Important Health Discovery Ever?