欧宝娱乐

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
― Sylvia Plath, The Bell Jar

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation

“Until a few days ago, humans had been little more than legend to him, and now here he was in their world. It was like stepping into the pages of a book -- a book alive with color and fragrance, filth and chaos -- and the blue-haired girl moved through it all like a fairy through a story, the light treating her differently than it did others, the air seemed to gather around her like held breath. As if this whole place was a story about her.”
― Laini Taylor, Daughter of Smoke & Bone

“Fly me up to where you are beyond the distant star. I wish upon tonight to see you smile, if only for a while to know you're there. A breath away's not far to where you are.”
― Josh Groban

“Sometimes it's the same moments that take your breath away that breathe purpose and love back into your life.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?”
― C. JoyBell C.

“December's wintery breath is already clouding the pond, frosting the pane, obscuring summer's memory...”
― John Geddes A Familiar Rain

“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
― Amit Ray, Beautify your Breath - Beautify your Life

“Let us keep enough money to enjoy each breath we take, but definitely not too much, if we don鈥檛 want to spoil the fragrance of our dreams and the poem of life.”
― Erik Pevernagie

“Remember to breathe. It is after all, the secret of life.”
― Gregory Maguire, A Lion Among Men

“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.”
― Alexander Lowen, The Voice of the Body

“Schizophrenic pandemic aggression may keep us in the confinement of our physical arrest. Still, if we have no other tools in our shed, we have to grind our teeth, take a deep breath, sharpen our awareness, and use the time to recognize what is essential in life. ("Corporeal prison").”
― Erik Pevernagie

“I wont cry, it'll be fine. I'll take my last breath. Push it out my chest 'til there's nothing left.”
― Hollywood Undead

“You are where you need to be. Just take a deep breath.”
― Lana Parrilla

“Colder by the hour, more dead with every breath.”
― john green

“You are that one breath. that puts all the remaining breaths. back into my body.”
― Sanober Khan

“There is a community of the spirit.

Join it, and feel the delight

of walking in the noisy street

and being the noise.

Drink all your passion,

and be a disgrace.

Close both eyes


to see with the other eye”
― Rumi

“Sand lines my soul which is filled with the breath of the ocean.”
― A.D. Posey

“I wish to spend a lifetime near a lighthouse where loneliness will be the glimmer of luminous prancing upon ocean waves鈥� rising and falling only for my breathing.”
― Munia Khan

“Have you noticed we can breathe in here too?
Gosh, I wouldn't have picked up on that.”
― Dan Abnett, Hereticus

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.”
― Sally Kempton, Awakening Shakti: The Transformative Power of the Goddesses of Yoga

“I open my eyes.
I want to know:
what is in the abyss of a kiss?
Are stars born in these black caves
that house bated breaths and unspoken words?
Do our souls crawl on these tender cheeks
to greet one another by ivory gates?
What happens when we kiss?
Where do you go?
Don鈥檛 tell me.
For I have lost my desire to know.
Kiss me
so that I forget myself.
I close my eyes
and fall in the abyss.”
― Kamand Kojouri

“I miss the north side cliff and the waves below, and I miss the way the wind steals your breath like it never belonged to you in the first place.”
― Rory Power, Wilder Girls

“You would think it best to save your breath for running, but I often find screaming helps.”
― Mark Lawrence, Prince of Fools

“Turn the page, your heroine is still there, breathe, relax, life is beautiful: you're in a book!”
― Gabrielle Dubois

“Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.”
― Amit Ray

“And so I have to live. Because we live for more than just ourselves, Most of the time we live for others, keep putting one foot before the other, left and right, left and right, so that walking becomes a habit, just like breathing. Ina n out, left and right.”
― Thrity Umrigar, The Space Between Us

“And now, for something completely the same:

Wasted time and wasted breath,
's what I'll make, until my death.
Helping people 'd be as good,
but I wouldn't, if I could.

For the few that help deserve,
have no need, or not the nerve,
help from strangers to accept,
plus from mine a few have wept.

Wept from joy, or from despair,
or just from my vengeful stare.
Ways I have, to look at stupid,
make them see I am not Cupid.

Make them see they are in error,
for of truth I am a bearer.
Most decide I'm just a bear,
mauling at them, - like I care.”
― Will Advise, Nothing is here...