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“Let it be a small gain or big gain never do lesser than one's ability, let it be a pain or a pleasure never accept more than one's share.”
― Amit Kalantri

“In contrast to dopamine-fueled feelings of pleasure, feelings of happiness are caused by another neurotransmitter—serotonin. Serotonin also helps create feelings of contentedness, significance, and importance. Among other functions, serotonin is a mood stabilizer. Sure, dopamine will give you the quick pleasure rush, but serotonin will keep you happy in the long term—a positive upbeat mood that chases the blues away.”
― Simon Marshall, The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

“The moment we confront our fears we are declaring that we are contenders for life, and for love.”
― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life