欧宝娱乐

“~Have NO fear of moving into the unknown. Simply step out fearlessly knowing that I am with YOU, therefore NO harm can befall YOU; all is very, very well. Do this in complete faith and confidence~”
― Pope John Paul II

“Form and technique first, reps and weight second.”
― Taco Fleur, Kettlebell Training Fundamentals: Achieve Pain-Free Kettlebell Training and Lay a Strong Solid Foundation to Become PRO

“~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~”
― Rupert Murdoch

“Create strength so you don't need support. Don't use support so you can become strong.”
― Taco Fleur, Kettlebell Workouts and Challenges 1 (updated 2022): The best kettlebell workouts for beginners to advanced

“Successful people have three related abilities in great abundance 鈥� the ability to work hard, the desire to do it, and the commitment to follow through on it.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“鈥炁粂j膮c w coraz bardziej sterylnej rzeczywisto艣ci, unikamy cierpienia i b贸lu. Zapominamy o tym, 偶e i jedno, i drugie jest integraln膮 cz臋艣ci膮 naszego 偶ycia i post臋pu. Crosfit wprowadza te uczucia do naszego sownika.”
― T.J. Murphy

“Je艣li chcesz osi膮gn膮膰 doskona艂e wyniki, potrzebujesz doskona艂ego paliwa. Nie mo偶esz tak po prostu nasika膰 do baku.”
― T.J. Murphy

“Ka偶dy element tego treningu opiera艂 si臋 na 膰wiczeniach wielostawowych wykonywane w wi臋kszej liczbie powt贸rze艅 zapewniaj膮 ci niepowtarzalne uczucie, jakby kto艣 zmieni艂 ci serce na wibruj膮c膮 ubijaczk臋 do jaj.”
― T.J. Murphy

“It takes a special person to take failure on the chin, check their ego at the door, and to learn from their mistakes. But oftentimes that is what's required to be successful.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“Anyone who's looking to achieve success must realize that keeping their foot on the gas pedal will eventually leave their tank empty.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“Having ownership of things that go wrong gives you the power to make corrections.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“Being successful requires traveling down a difficult road, one where hard work is required at every turn. Self-discipline is what's needed to get you to the finish line at the end of that road.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“See obstacles as tools, simple pieces of information that will help you to shape your new path.”
― Nick Shaw, Fit For Success - Lessons on Achievement and Leading Your Best Life

“CrossFit Games athletes are renowned for their ability to suffer, but this event tested everyone鈥檚 limits of endurance, stamina, fortitude, and pain tolerance.”
― Ben Bergeron, Chasing Excellence: A Story About Building the World鈥檚 Fittest Athletes