欧宝娱乐

“The deadlift also serves as a way to train the mind to do things that are hard.”
― Mark Rippetoe, Starting Strength: Basic Barbell Training

“There is no easy way to do a deadlift鈥攏ot involving actually picking up the bar鈥攚hich explains their lack of popularity in gyms around the world.”
― Mark Rippetoe, Starting Strength: Basic Barbell Training