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“According to Elizabeth Kübler-Ross, when we are dying or have suffered a catastrophic loss, we all move through five distinctive stages of grief. We go into denial because the loss is so unthinkable, we can’t imagine it’s true. We become angry with everyone. We become angry with survivors, angry with ourselves. Then we bargain, we beg, we plead. We offer everything we have. We offer up our souls in exchange for just one more day. When the bargaining has failed and the anger is too hard to maintain, we fall into depression, despair. Until finally we have to accept that we have done everything we can. We let go. We let go and move into acceptance.
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In medical school we have a hundred classes that teach us how to fight off death and not one lesson on how to go on living.”
― Meredith Grey

“To be able to die consciously, we need to prepare for death while we are still living.



Only if we live consciously, we can die consciously.



Only a meditator is able to die consciously as life is an opportunity to prepare for death.







Meditation is a death, a death of the ego.





Death is not in opposition of life, death is the finale, the crescendo of life. How we die shows us how we have been living.



Death is not an end, death is a new beginning, a new life.”
― Swami Dhyan Giten