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Fat Loss Quotes

Quotes tagged as "fat-loss" Showing 1-11 of 11
Martin Berkhan
“If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”
Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

“Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!”
The Fitness Doc

“gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing...”
The Fitness Doc

“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups.

And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”
Dr Deepak Hiwale, aka 'Dr Dee'

Eric Snaell
“Don't worry about side-effects. Most sport supplements have no effect at all. But yet, I would like to highlight three that are scientifically sound and awesome placebos when neatly packaged.”
Eric Snaell, Shredded 2018

Martin Berkhan
“The energy balance equation is incomplete. It doesn’t include the most vital variable of all: the human element.”
Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

Martin Berkhan
“Tackling plateaus is what clueless people on the internet do instead of tracking, reviewing, and deciding. Wrestling with plateaus is what people do instead of waiting.”
Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

Tanya Masse
“Of all the "diets" that have tried to achieve fat loss over the years, the "drinking one glass of wine is equivalent to working out for 1 hour in the gym" was my definitely my all time favorite.”
Tanya Masse

“SO, HERE I AM, IN MY STUDIO WITH A RUSSIAN SUPERMODEL WHO'S PASSED OUT
ON THE FLOOR BECAUSE SHE THOUGHT IT WAS A GOOD IDEA TO WRAP HER LEGS IN CLING FILM IN ORDER TO LOSE WEIGHT.
OH, THANK YOU VERY MUCH GLOSSY MAGAZINES. THANK YOU VERY MUCH.”
Matt Hodges