Fat Loss Quotes
Quotes tagged as "fat-loss"
Showing 1-11 of 11

“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.”
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“If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
“gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing...”
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“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups.
And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”
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And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”
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“Don't worry about side-effects. Most sport supplements have no effect at all. But yet, I would like to highlight three that are scientifically sound and awesome placebos when neatly packaged.”
― Shredded 2018
― Shredded 2018

“Doing things faster is doing things slower.”
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

“The energy balance equation is incomplete. It doesn’t include the most vital variable of all: the human element.”
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

“Tackling plateaus is what clueless people on the internet do instead of tracking, reviewing, and deciding. Wrestling with plateaus is what people do instead of waiting.”
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
― The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

“Of all the "diets" that have tried to achieve fat loss over the years, the "drinking one glass of wine is equivalent to working out for 1 hour in the gym" was my definitely my all time favorite.”
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“SO, HERE I AM, IN MY STUDIO WITH A RUSSIAN SUPERMODEL WHO'S PASSED OUT
ON THE FLOOR BECAUSE SHE THOUGHT IT WAS A GOOD IDEA TO WRAP HER LEGS IN CLING FILM IN ORDER TO LOSE WEIGHT.
OH, THANK YOU VERY MUCH GLOSSY MAGAZINES. THANK YOU VERY MUCH.”
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ON THE FLOOR BECAUSE SHE THOUGHT IT WAS A GOOD IDEA TO WRAP HER LEGS IN CLING FILM IN ORDER TO LOSE WEIGHT.
OH, THANK YOU VERY MUCH GLOSSY MAGAZINES. THANK YOU VERY MUCH.”
―
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