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“Spend more time doing things that make you forget about the time.”
― Charlotte Eriksson

“Releasing the need to be perfect is what paradoxically often leads to perfection.”
― James Morcan

“Music and movement are two of our most innate and ancient forms of communication.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“When we find creative ways to engage all of who we are in the process, aligning our lives with our True Selves often happens much more easily.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Creating is very much a birthing process.”
― Laurie E. Smith

“What I loved, aside from the work of making, was the self-forgetfulness of the labour, the immersion in a kind of trance of attention that was as unlike daily thinking as dream logic is to waking.”
― Olivia Laing, The Garden Against Time: In Search of a Common Paradise

“We can think of the process of integration like weaving a braid. The braid is the core of who we are, our sense of self and how we have made peace with what has happened to us in our lives. Every once in a while, there are those stragglers, those pieces of yarn and thread that get away from us and end up sticking out at random spots, distracting and diffusing our energy.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“The greatest transformation comes when we see ourselves in a new light and start applying our personal insights to our lives in our own way.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Meditation helps us relax and more easily tap the power of our True Self, and our imagination.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Creative visualization helps us tap the power of our unconscious mind to manifest change quickly, easily, and effortlessly.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Writing prompts tap both the creative and logical parts of our brain.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Writing can lead us to “ah-haâ€� moments.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Art helps us access, explore, and experiment with the language of our intuition and True Self, who communicates primarily through symbols and gut feelings.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Mindfulness, or being fully aware of what is happening in the present moment, provides a direct path to our peaceful, all-knowing selves, and connects us with how we are feeling right now.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Lasting transformation happens through integration and engaging all of ourselves.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Sometimes during times of transformation, it can seem as if nothing is happening from the outside, yet under the surface, we are hard at work.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“When we connect with our True Selves, it is very common that we also become aware of habitual patterns, beliefs, or vulnerable emotions that might affect our ability to follow where our soft, still voice within is calling us to go.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Before we take leaps, we may need to let go, heal the past, or lovingly rearrange our emotional lives to create space for what is in our highest good now.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“As we receive, we give; as we give, we receive. This fluidity triggers flow, a state in which new ideas and insights come, and our creativity, intuition, and compassion grow.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“We can be supported and uplifted by people whom we’ve never met in person.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Joy connects you with your True Self.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“Integrate a simple joyful activity into your daily routine, ideally, something you don’t already do.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“It is in joyful moments that we most easily connect with our inner guidance about what is best for us and our lives.”
― Laurie E. Smith, Leap With Me: A Creative Path to Finding and Following Your True Voice

“You have a unique process for getting your life to flow.”
― Laurie E. Smith

“We are all creative, and we each have our own best way of reaching our goals, experiencing love, joy, and creative flow.”
― Laurie E. Smith

“The question isn’t whether we are creative, it’s how we can tap the genius that is inherent within each of us”
― Laurie E. Smith

“Trust how you learn and work best, and your own unique formula for connecting with your inner voice”
― Laurie E. Smith

“Creating is very much like the birthing process.”
― Laurie E. Smith

“Sometimes, we are so focused on what is next that we forget how much power there is in the present moment.”
― Laurie E. Smith

“There is nothing we need to do to receive life’s creative magic. It already belongs to us, no matter who we are.”
― Laurie E. Smith