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“Grief is not as heavy as guilt, but it takes more away from you.”
― Veronica Roth, Insurgent

“People pontificate, "Suicide is selfishness." Career churchmen like Pater go a step further and call in a cowardly assault on the living. Oafs argue this specious line for varying reason: to evade fingers of blame, to impress one's audience with one's mental fiber, to vent anger, or just because one lacks the necessary suffering to sympathize. Cowardice is nothing to do with it - suicide takes considerable courage. Japanese have the right idea. No, what's selfish is to demand another to endure an intolerable existence, just to spare families, friends, and enemies a bit of soul-searching.”
― David Mitchell, Cloud Atlas

“Every man is guilty of all the good he did not do.”
― Voltaire

“All I could think of was that the teachers must've found the illegal stash of candy I'd been selling out of my dorms room. Or maybe they'd realized I got my Essay on Tom Sawyer from the Internet without ever reading the book and now they were going to take away my grade. Or worse, they were going to make me read the book.”
― Rick Riordan, The Lightning Thief

“There is a luxury in self-reproach. When we blame ourselves, we feel that no one else has a right to blame us. It is the confession, not the priest, that gives us absolution.”
― Oscar Wilde, The Picture of Dorian Gray

“I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.”
― D.D. Barant, Dying Bites

“Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and address yourself to the task of behaving better next time. On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean.”
― Aldous Huxley, Brave New World

“Maybe there's more we all could have done, but we just have to let the guilt remind us to do better next time.”
― Veronica Roth, Divergent

“It is better to risk saving a guilty person than to condemn an innocent one.”
― Voltaire, Zadig et autres contes

“Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.”
― Audre Lorde, Sister Outsider: Essays and Speeches

“Calvin : There's no problem so awful, that you can't add some guilt to it and make it even worse.”
― Bill Watterson, The Complete Calvin and Hobbes

“There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.”
― Sabaa Tahir, An Ember in the Ashes

“No one blames her."
"That never matters," said Alec. "Not when you blame yourself.”
― Cassandra Clare, City of Lost Souls

“I would rather be punished for making the right decision than live with the guilt of making the wrong one for the rest of my life.”
― Shannon Messenger, Keeper of the Lost Cities

“He showed the words “chocolate cakeâ€� to a group of Americans and recorded their word associations. “Guiltâ€� was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.”
― Michael Pollan, In Defense of Food: An Eater's Manifesto

“If only it were possible to love without injury â€� fidelity isn’t enough: I had been faithful to Anne and yet I had injured her. The hurt is in the act of possession: we are too small in mind and body to possess another person without pride or to be possessed without humiliation. In a way I was glad that my wife had struck out at me again â€� I had forgotten her pain for too long, and this was the only kind of recompense I could give her. Unfortunately the innocent are always involved in any conflict. Always, everywhere, there is some voice crying from a tower. ”
― Graham Greene

“In an extroverted society, the difference between an introvert and an extrovert is that an introvert is often unconsciously deemed guilty until proven innocent.”
― Criss Jami, Venus in Arms

“So full of artless jealousy is guilt,
It spills itself in fearing to be spilt.”
― William Shakespeare, Hamlet

“Friends ask you questions; enemies question you.”
― Criss Jami, Healology

“But I have my life, I’m living it. It’s twisted, exhausting, uncertain, and full of guilt, but nonetheless, there’s something there.”
― Banana Yoshimoto, The Lake

“Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.”
― Laura Davis, Allies in Healing: When the Person You Love Was Sexually Abused as a Child

“So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.â€� The Courage to Heal by Ellen Bass & Laura Davis”
― Ellen Bass, The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

“True, nervous, very, very dreadfully nervous I had been and am, but why will say that I am mad?! The disease had sharpened my senses, not destroyed, not dulled them. Above all was the sense of hearing acute.”
― Edgar Allan Poe, The Tell-Tale Heart and Other Writings

“[T]his readiness to assume the guilt for the threats to our environment is deceptively reassuring: We like to be guilty since, if we are guilty, it all depends on us. We pull the strings of the catastrophe, so we can also save ourselves simply by changing our lives. What is really hard for us (at least in the West) to accept is that we are reduced to the role of a passive observer who sits and watches what our fate will be. To avoid this impotence, we engage in frantic, obsessive activities. We recycle old paper, we buy organic food, we install long-lasting light bulbs—whatever—just so we can be sure that we are doing something. We make our individual contribution like the soccer fan who supports his team in front of a TV screen at home, shouting and jumping from his seat, in the belief that this will somehow influence the game's outcome.”
― Slavoj Žižek

“My guiding principle is this: Guilt is never to be doubted.”
― Franz Kafka

“I wish I could say I felt guilty for what I did.

I don't.”
― Veronica Roth, Divergent

“My guilt is an ocean for me to drown in.”
― Nicola Yoon, Everything, Everything

“(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.”
― J.M. Coetzee, Disgrace

“No guilt is forgotten so long as the conscience still knows of it.”
― Stefan Zweig, Beware of Pity

“There is no client as scary as an innocent man."

J. Michael Haller, Criminal Defense Attorney, Los Angeles, 1962.”
― Michael Connelly, The Lincoln Lawyer