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“How you carry yourself speaks volumes about how you feel about yourself.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“A strong confident person can rule the room with knowledge, personal style, attitude and great posture.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on!”
― Clive Scarff

“Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.”
― Trisha Posner

“Our nonverbal behavior (including posture) gives away our inner personality and reflects our inner attitude.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Your posture is the key to your personal and professional foundation.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Always walk with style and finesse.”
― Cindy Ann Peterson

“You project a confident image through good body posture.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Self care, self love.
Self esteem, self confidence”
― Lailah Gifty Akita

“You can reach maximum performance by engaging in physical activities.”
― Lailah Gifty Akita, Think Great: Be Great!

“Essential oils are popular aromatics for scenting a space or setting a mood, but they can be so much more beneficial to our health.”
― Amy Leigh Mercree, Essential Oils Handbook: Recipes for Natural Living

“Posture is paramount to your future.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Posture reflects your attitude.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Great posture never goes out of style.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Great posture is the foundation that always fits.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Use proper posture to realize your professional image potential.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Confident posture gets you noticed for all the right reasons.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Great style and posture go hand in hand.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“No amount of high fashion can make up for a lifetime of poor posture.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“In all areas of your life, striving for proper posture can enhance your career, style and health.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“By taking good care of your posture now, you will enjoy and savor lifelong health benefits and beauty.”
― Cindy Ann Peterson, My Style, My Way: Top Experts Reveal How to Create Yours Today

“Nourish your soul, mediate daily.”
― Lailah Gifty Akita, Think Great: Be Great!

“She thinks of Stanley's colored pencil drawings of theoretical businesses: a cafe, a bookshop, and, always, a grocery store. When she was ten and he was fourteen, he was already working as a bag boy at Publix, reading what their father called "hippie books." He talked about stuff like citrus canker, the Big Sugar mafia, and genetically modified foods and organisms. He got his store manager to order organic butter after Stanley'd read (in the 'Berkeley Wellness' newsletter) about the high concentration of pesticides in dairy. Then, for weeks, the expensive stuff (twice as much as regular) sat in the case, untouched. So Stanley used his own savings to buy the remaining inventory and stashed in his mother's cold storage. He took some butter to his school principal and spoke passionately about the health benefits of organic dairy: they bought a case for the cafeteria. He ordered more butter directly from the dairy co-operative and sold some to the Cuban-French bakery in the Gables, then sold some more from a big cooler at the Coconut Grove farmer's market. He started making a profit and people came back to him, asking for milk and ice cream. The experience changed Stanley- he was sometimes a little weird and pompous and intense before, but somehow, he began to seem cool and worldly.”
― Diana Abu-Jaber, Birds of Paradise

“I mean, he could blow old Capitalist-Stevie here away."
Felice doesn't respond. She pulls the backs of her ankles in close to her butt and rests her chin on the flat of one her knees. She thinks of Stanley's colored pencil drawings of theoretical businesses: a cafe, a bookshop, and, always, a grocery store. When she was ten and he was fourteen, he was already working as a bag boy at Publix, reading what their father called "hippie books." He talked about stuff like citrus canker, the Big Sugar mafia, and genetically modified foods and organisms. He got his store manager to order organic butter after Stanley'd read (in the 'Berkeley Wellness' newsletter) about the high concentration of pesticides in dairy. Then, for weeks, the expensive stuff (twice as much as regular) sat in the case, untouched. So Stanley used his own savings to buy the remaining inventory and stashed in his mother's cold storage. He took some butter to his school principal and spoke passionately about the health benefits of organic dairy: they bought a case for the cafeteria. He ordered more butter directly from the dairy co-operative and sold some to the Cuban-French bakery in the Gables, then sold some more from a big cooler at the Coconut Grove farmer's market. He started making a profit and people came back to him, asking for milk and ice cream. The experience changed Stanley- he was sometimes a little weird and pompous and intense before, but somehow, he began to seem cool and worldly.
Their mother, however, said she couldn't afford to use his ingredients in her business. They'd fought about it. Stanley said that Avis had never really supported him. Avis asked if it wasn't hypocritical of Stanley to talk about healthy eating while he was pushing butter. And Stanley replied that he'd learned from the master, that her entire business was based on the cultivation of expensive heart attacks.”
― Diana Abu-Jaber, Birds of Paradise

“Apple cider vinegar is so much more than a delicious addition to a recipe. There are multiple health benefits from consuming and applying diluted apple cider vinegar.”
― Amy Leigh Mercree, Apple Cider Vinegar Handbook: Recipes for Natural Living

“Modern science is recognizing that essential oils can have a beneficial effect on multiple systems in the body.”
― Amy Leigh Mercree, Essential Oils Handbook: Recipes for Natural Living

“Walking is one type of happy traveling without spending money but it definitely working as a healer in depression. It covers a lot of metabolic activities in the body. So just join me to know the healthy benefits of walking in detail.”
― pranita deshpande