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“I remember joking with my friend in high school, “Can you think about not thinking?��
We noticed that the mind never stops and we noticed that you really can't think about not thinking. In fact, we couldn’t “not think�� at all. And that was a question that plagued me for a long time.

There's a greater wisdom that comes when we're not clouded in thought, when we're not lost in thought, when we're addressing exactly what's happening and not some mentally constructed simulation of what's actually happening.”
― Todd Perelmuter, Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life