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“Let us find inner freedom in each lucky moment that we encounter, like a sun-basking butterfly that finds peace on a cherry blossom petal. (“I seek youâ€�)”
― Erik Pevernagie

“When we decide to quit the treadmill and understand how and when we must let loose, we can breathe the air of inner freedom and scent the fragrance of the daffodils in the garden of our dreams”
― Erik Pevernagie, Stilling our Mind

“Encounters may help us discover our inner world, reveal us to ourselves and unshackle us from prejudices, but still, they can disrupt our thinking patterns when they make us too dependent or needy. However, if they give voice to our life choices and offer inner freedom, they inspire and enlighten us. ("I seek you")”
― Erik Pevernagie

“Forgiveness is a choice you can make to free yourself from the shackles of your past, from pain, hurt and resentment. Forgiveness is your road to inner freedom. It does not mean that you need to forget, deny or condone what has transpired. You choose to forgive because forgiveness is the only way to transcend painful experiences and to attain inner peace and freedom. Transcending Abuse & Betrayal.”
― Sasha Samy, Shadow To Light: Transformational Journeys From Abuse & Betrayal To Empowerment

“Inner-freedom is less about feeling good and more about learning to develop a healthy and harmonious relationship with the variety of emotional states you're likely to occupy over the course of a lifetime.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“To have self-esteem and to function in society, ordinary people usually place their mind on something; they need to identify themselves with something. People with the least spiritual capacity identify their minds with fame, fortune, and other kinds of self-benefit. People with mediocre spiritual capacity identify their minds with their family, career, and relations with others. People with high spiritual capacity generate compassion and place their minds on the benefit of others. Only people with the most superior spiritual capacity have no mind to place anywhere. This is like the ox, whose mind, while having no fixed agenda, is free to respond to circumstances.”
― Sheng Yen, The Method of No-Method: The Chan Practice of Silent Illumination

“You have the innate power to discern that a presence is arising within you that is not the mind. The Divine is giving you a kiss from within. And even a lightly blown kiss from God will be enough to stir you into embarking upon the search for freedom. That kiss will set your heart on fire!”
― Mooji, Vaster Than Sky, Greater Than Space

“Positive assumptions are needed only when you have negative assumptions that you’re trying to overcome. But when you drop your assumptions altogether, your soul stands naked in the open fields of possibility. And what you choose to create from that space is up to you.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“Emotional versatility is the art of making peace with the entire emotional spectrum by honing your capacity to channel various feelings along creative and constructive lines. It is not about controlling or condemning your feelings. It's about conducting your feelings in a self-edifying way.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“they don't teach you about this but when survival is all you've known, good intentions can feel like a war.
Heal the perceptions you've accumulated, living doesn't have to be a wound anymore.”
― Nikki rowe

“Keeping it real" isn't just a matter of facing up to harsh facts. It also includes opening up to the plethora of possibilities that offer us ways of impacting the world in spite of adversity.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“Mental and emotional freedom is not the denial of truth â€� it’s the recognition that truth isn't something we need to run from or be afraid of.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“Happiness is like a genre of music that nearly everyone knows how to dance to. Happiness has a very simple tempo, catchy phrasing, and memorable lyrics. It's the song at the wedding that makes everyone excited to run to the dance floor.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good dancer. Just as dancers must challenge themselves to master new moves with their bodies, we must challenge ourselves to learn new forms of psychological choreography.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“If someone breaks your heart, unburden yourself by seeking inner forgiveness. Then move ahead in life. Remember that each person who comes into your life serves a purpose.”
― Anoir Ou-Chad

“Have you ever been pinned down, where you're unable to move and talk or can't even open your eyes? Have you ever experienced a troubling presence?”
― Rashawn Johnson, How To Overcome Satan

“Success belongs to those who never give up on themselves.”
― Glody Kikonga, MENTAL TOUGHNESS: Unbreakable Mind