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“Life is 10% of what happens to you and 90% how you React to it, Stay Strong, Be Unstoppable.”
― Diamond Dallas Page, DDPYoga Level 1 Training - DDP Yoga Certification Course

“Don't be afraid that things are changing, because indeed they always are.”
― Sharon Weil, ChangeAbility: How Artists, Activists, and Awakeners Navigate Change

“تیرانا،تیرانا!خاموشی،چیزی بجز همین اصوات و نواها نیست که از جنبش در ایستاده اند.زبان خاموشی گویاترین زبانهاست.خاموشی زبان خاصه طبیعت است؛زبان کوهساران،دشتها و زبان ستارگان است، زبان درختان،گلها و گیاهان است،زبان آفرینش و زبان همه کائنات است. آیا تو هیچ با طبیعت سخن گفته ای؟
#تیرانا&�����ܴ�;
― مهرداد اوستا, تیرانا

“Tirana, Tirana! Silence, there is nothing but these sounds and noises that stand out from the movement. Language is the most expressive language. Silence is the special language of nature; it is the language of mountains, plains and stars, it is the language of trees, flowers and plants, the language of creation. And it is the language of the whole universe. Have you ever talked to nature?”
― Mehrdad Avesta

“Tirana, Tirana! Silence, there is nothing but these sounds and noises that stand out from the movement. This Language is the most expressive language. Silence is the special language of nature; it is the language of mountains, plains and stars, it is the language of trees, flowers and plants, the language of creation. And it is the language of the whole universe. Have you ever talked to nature? #Tirana”
― Mehrdad Avesta