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“The top easily preventable health problems that I see in western societies are: 1. Eating chemically grown food. 2. Exposure to electronically generated harmonic energy from wind and solar power systems. 3. Exposure to harmonic energy from switched mode power supplies (SMPS) that come with modern electronic products. 4. Exposure to wireless radio frequency radiation (RF). 5. Light deficiency from an indoor lifestyle and Low-E double glazed windows. 6. Sound deficiency from heavily insulated homes that are devoid of natural sounds and are extremely quiet. 7. Pollen deficiency from living in man-made cities that are devoid of natural levels of pollen. 8. Natural radiation deficiency from living in homes that block natural levels of environmental radiation. 9. Open drain sickness that occurs when drain traps dry out and faulty vent valves that allow sewer gas to fill the home. 10. Drinking the wrong type of water.”
― Steven Magee

“To the casual observer it may have looked like I was living a life of indolence, compared to the noisy industry with which the city to the north was ripping itself to pieces. It was true that, after a brief but regrettable entanglement with Higher Learning, I had fairly much confined my activities to the house and its environs. The simple fact of it was that I was happy there, and as I didn¡¯t have any skills to speak of, or gifts to impart, I didn¡¯t see why I ought to burden the world with my presence. It was not true, however, to say that I did nothing.”
― Paul Murray

“He concluded in the last scene that we are given two choices in life. We can allow ourselves to love and care for others, which makes us vulnerable to their sickness, death, or rejection. Or we can protect ourselves by refusing to love. Lewis decided that it is better to feel and to suffer than to go through life isolated, insulated, and lonely.”
― James C. Dobson, Life on the Edge: A Young Adult's Guide to a Meaningful Future

“The waters were getting higher every year, they told me. The world, beyond this canopy of green, ringed by the incoming sea and the outgoing river, was changing. Perhaps, here I would be safe from the change I didn¡¯t want to be part of. Falling off the radar was easy.”
― Kiran Manral, More Things in Heaven and Earth

“Baking with a salt crust!
Salt is mixed with egg whites and then spread over the top of the dish to form a thick crust.
This ensures no moisture escapes during baking, keeping the goodness of the ingredients concentrated inside.
It's said that centuries ago, when Shogun Hideyoshi Toyotomi was deployed on maneuvers, he'd cover his fish in a salt crust to prevent it from rotting.
Because of the insulating wall of salt, the dish is heated gently and evenly while in the oven...
... its juiciness and deliciousness slowly growing within its protective shell.
The dish is considered complete...
... when you crack open the now golden-brown salt crust.”
― Y¨±to Tsukuda, ʳꪤΥ½©`¥Þ 30 [Shokugeki no Souma 30]