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“Depression starts from a deeply rooted idea, that as a human being, you are a sinner. Even if you are agnostic, atheistic, or a mystic, sin is a belief that you have violated some internal law of ethics, which causes an inability to regain your divine state of love. It is Fault. Disobedience to a higher power, god, or archetype is another definition from separation of peace of mind.

Even if the god or archetype cannot be proven, it still exists in your mind, thus fault is real in your mind. It's the idea that you have broken an internal rule that separates you from delivery of a promise. This creates depression, which is a long standing feeling of pain due to permanent loss. It is not short term loss. It is complete loss that can never be returned.

When you birthed yourself into this reality, you were vast, elegant, exquisite, intelligent, infinite, and beautiful beyond understanding. You came into this time and space matrix to gain a soul, and that required a lot of experience. Experience is painful. Experience is expansive. Close the door by accepting the loss.”
― Deborah Bravandt

“What has always struck me about every Zen master I've met and every Zen book I've read is the sense of humor. Mindfulness in practice is not endlessly silent as much as it is delightfully playful. Presence and connection come with a pinch of sassiness that allows us to return to our inner child in authenticity and lightness.”
― Aline Ra M, Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life

“On days when your skin is turned inside out and your heart is raw, know that you are divinely loved and protected. You are a superhero, and your superpower is your sensitivity.”
― Jodi Livon

“Door veel na te denken kun je geen oorlogen voorkomen. Omarm de lichtheid, prijs je gelukkig, timmer elke dag aan je toekomst en geniet van je vrijheid." Alweer van die eenvoudige levenslessen die zo uit een kalender van Bond zonder Naam geplukt kunnen zijn.”
― Yves Saerens, De dwarsligger

“I was complaining of darkness not knowing that I am the source of light. I have to ignite the fire of consciousness to eradicate darkness.”
― Debasish Mridha