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“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”
― Amit Ray, Om Chanting and Meditation

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.”
― Amit Ray, Om Chanting and Meditation

“Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.”
― Amit Ray, Om Chanting and Meditation

“What is the meaning of Om? Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”
― Amit Ray, Om Chanting and Meditation

“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.”
― Amit Ray, Mindfulness Meditation for Corporate Leadership and Management

“As flowers increases the sweetness of the nectar by hearing the humming sounds of the bees, Om chanting increases the sweetness of life.”
― Amit Ray, OM Sutra: The Pathway to Enlightenment

“There are millions of neurons in the brain. Humming Om chanting create resonance patterns between different brain regions that foster subsequent long-term plasticity changes in the brain.”
― Amit Ray, Yoga The Science of Well-Being

“Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity.”
― Amit Ray, Om Chanting and Meditation

“In one level, Om is the self-organizing power of the universe and self-awareness is the process to access that power.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditate on Om as the inner Sun the pure witnessing power.”
― Amit Ray, Om Chanting and Meditation