Å·±¦ÓéÀÖ

“I’ve always thought you should be able to freeze time. This way you could hit the Pause button at a really good point in your life so that nothing changes”
― Jennifer Niven, Holding Up the Universe

“I have learned that I must push the pause button occasionally and retreat into that private place in my soul where it is only me and God!”
― Peggy Toney Horton, Stop the World and Get Off

“There are these open spaces in life called "pauses" and it is most unfortunate how the majority of people do not bother themselves with the pauses of life in pursuit of their desire to fill every moment they experience WITH THEMSELVES. You need to take a few steps back and not feel the constant need to pour yourself into every space that life offers. The pauses are equally--if not more-- important as the active participations that you make.

When we kiss, we remove a part of ourselves from the experience by closing our eyes; this removes the sense of sight, it allows for an open space for a pause to let life flow through it. When we make love, there are the pauses, the nothings, the gazing into the eyes; the removal of oneself from the experience. Why? Because we instinctively know that the best parts of life are not fully had in the absence of nothingness. Nothingness is vital, nothingness is essential.”
― C. JoyBell C.

“There are these open spaces in life called "pauses" and it is most unfortunate how the majority of people do not bother themselves with the pauses of life in pursuit of their desire to fill every moment they experience WITH THEMSELVES. You need to take a few steps back and not feel the constant need to pour yourself into every space that life offers. The pauses are equally--if not more-- important as the active participations that you make.

When we kiss, we remove a part of ourselves from the experience by closing our eyes; this removes the sense of sight, it allows for an open space for a pause to let life flow through it. When we make love, there are the pauses, the nothings, the gazing into the eyes; the removal of oneself from the experience. Why? Because we instinctively know that the best parts of life are not fully had in the absence of nothingness. Nothingness is vital, nothingness is essential.

Have you ever just stopped in the middle of the day, crossed your arms in front of you, closed your eyes and paused? If you have, then you are one to know that when we remove ourselves from the equation sometimes, we will come to realise that there is actually a lot going on that does not require our deliberation or participation. There is laughter coming from somewhere, mixed with the sound of trains or motorcycles; there is a faint breeze moving its way over our skin;

there's the way the fabric we wear hugs our body; there are sensations (sounds, smells, feelings and even visions) that are alive, they thrive in the pauses we do not partake in. There is such a rush amongst people to fill up every moment with the essence of themselves, but they forget to allow themselves to be filled with the essence of those moments! Do you see what I am saying here? They are empty, they feel empty; and why? Because in their desperation to fill up everything, they are not allowing themselves to be filled up by anything. They are truly empty.

You will meet people obsessed with fulfilling something, or showing something, or doing something. They have no presence about them because their presence lies elsewhere, in other things, anywhere but within themselves. Then you will meet a person who's still and that stillness can be felt throughout every room she walks into. There's that strong presence because this person is filled up; not empty.

When have you paused to let life in? When have you stopped scrambling to produce more social media content, stopped scrambling as though in a race to be unforgotten? Where are your pauses? Where are the spaces in your life where you let the light in? Where is your stillness? You are afraid of being forgotten, so, you scramble to impress yourself onto everything, everywhere... but what has been impressed into you?

What do you feel like when the lights are off and nothing or nobody is near? What do you feel like when nobody is looking, when you might, for a while, actually be forgotten? What does that feel like? You need to be okay with that; you need to be okay with letting light enter into you, so it glows from within you. That is the kind of glow that reaches everywhere else without trying.”
― C. JoyBell C.

“Once you hit the Pause button, it gives you time to Think. Thinking is essential if you want to create new awareness, so you can respond thoughtfully to what comes your way.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success