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“Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside. None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.


PART SUN AND MOON by Suzy Kassem”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

“That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.”
― Ken Wilber, No Boundary: Eastern and Western Approaches to Personal Growth

“Some things seem to be viewed in similar ways by many people, and I think we should take another look at these and truly question them. In our search for our own truth we need to ensure that we are not acting like sheep, merely following the herd behaviour.
One of these areas is that things are often regarded as opposites, things like black and white, day and night, light and dark, are obvious examples. A more open view might say they are opposite sides of one coin. I would go a little further and suggest to you that they are actually part of the same thing. Just as the coin cannot exist without its two sides, I would suggest that our world cannot exist without these so called opposites because they give us a spectrum to exist in, a matrix, or framework, that stretches between the two extremes (or polarities) to include every variation of light and shade that we sense or experience in-between.”
― Julia Woodman, No Paradox - Living Both In and Outside Of the Matrix: Through Consciously Evolving Our Consciousness [ Theory, Exploration, Tools ]

“The time we need in order to heal our wounds and finally manifest our deepest dreams is only as long as the gap between two thoughts. These are thoughts in polarity, such as separation and unity, conflict and peace, misery and joy, hate and love, etc. Since as human beings we are all capable of experiencing both thoughts, the only skill we need to develop involves mastering the GAP.”
― Franco Santoro

“None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem