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“If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.”
― Goldie Hawn

“We stood there, looking at each other, saying nothing. But it was the kind of nothing that meant everything. In his eyes, there was no trace of what had happened between us earlier and I could feel something inside me break.
So that was that. We were finally, finally over.
I looked at him, and I felt so sad, because this thought occurred to me: 'I will never look at you the same way again. I'll never be that girl again. The girl who comes running back every time you push her away, the girl who loves you anyway.'
I couldn’t even be mad at him, because this was who he was. This was who he’d
always been. He’d never lied about that. He gave and then he took away. I felt it in the pit of my stomach, the familiar ache, that lost, regretful feeling only he could give me. I never wanted to feel it again. Never, ever.
Maybe this was why I came, so I could really know. So I could say good-bye.
I looked at him, and I thought, 'If I was very brave or very honest, I would tell him.'
I would say it, so he would know it and I would know it, and I could never take it back. But I wasn’t that brave or honest, so all I did was look at him. And I think he knew anyway.
'I release you. I evict you from my heart. Because if I don't do it now, I never will.'
I was the one to look away first.”
― Jenny Han, It's Not Summer Without You

“Silence can be breathing space and spawn release and wellness in a time of appalling inflation of words. But silence may be intolerably screaming, if it means absence of communication, deficiency in friendship and emotional deficit. (« A gap of silenceâ€�)”
― Erik Pevernagie

“To cry was to release all sorts of ugly little pressures and tensions. Like waking out of a long, dark dream to a sun-filled day.”
― Anne McCaffrey, Nerilka's Story

“6 Ways To Give Your Mind A Break:

1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others”
― Germany Kent

“When you dance with the Africans, unless it is a ritual dance like a wedding or harvest or rain dance, there’s no right or wrong way to dance. There’s only movement. And the more you express your feelings as you move, the better you feel when you’re done…When I dance the African Way, I show my feelings with my body instead of hiding them in my heart. When I dance, I know I’m alive here and now. My body and soul are in harmony.”
― Maria Nhambu, Africa's Child

“My tears brought no sense of release or relief. Their flight felt like the lightest, coldest touch of a departing lover.”
― Anne Giardini, The Sad Truth About Happiness

“Secrets press inside a person. They press the way water presses at a dam. The secrets and the water, they both want to get out.”
― Franny Billingsley, Chime

“Suicide seemed to me the greatest kind of freedom, a release from everything, from a life that had been ruined a long time ago.”
― Natascha Kampusch, 3,096 Days

“She released her grievances like handfuls of birdseed: They are there, and they are gone.”
― Gillian Flynn, Gone Girl

“The anger welled inside me, with no where to go. I could feel it eating away at me. I knew if i didn't find a way to release it, it would destroy me.”
― Kami Garcia and Margaret Stohl, Sublimes creatures

“Crying is good for the soul. It means something needs to be released. And if you don't release the something, it just weighs you down until you can hardly move.”
― Erin Entrada Kelly, Hello, Universe

“He judged the instant and let go; he flung himself loose into the stars.”
― Annie Dillard

“Nothing releases like forgive. Nothing renews like forget.”
― Ray A. Davis

“His voice was cloves and nightingales, it took us to spice markets in the Celebs, we drifted with him on a houseboat beyond the Coral Sea. We were like cobras following a reed flute.”
― Janet Fitch, White Oleander

“If all of her was not enough for him, then let him have none of her and seek what he needed elsewhere.”
― Robin Hobb, City of Dragons

“A label locks me into a definition that people use to control me. A vision graces me with an idea that serves to release me.”
― Craig D. Lounsbrough

“Persons in whom a crisis takes place pass the night preceding the paroxysm uncomfortably, but the succeeding night generally more comfortably.”
― Hippocrates, Aphorisms

“I pray that I am never so foolishly naive or roguishly pompous to think that I can be the captain of my own ship, for if God is not at the helm my ship will soon be at the bottom.”
― Craig D. Lounsbrough, An Intimate Collision: Encounters with Life and Jesus

“It’s not about being good. It’s about releasing good.”
― Craig D. Lounsbrough

“This is the season to courageously reassess, release, and reset. What isn't feeding you spiritually or energetically? It's time to end a dead cycle.”
― Robin S. Baker

“Will I spend my whole life trying to let go of you? Will there never be a time that´s free from you? I bend down and gather sticks, leaves and berries, shaping them into a wreath in the snow, imagining it glowing with candles. I write your name in the centre.
Ty.”
― Lucy Christopher, Release

“Does he want to save me, tip me back from the edge? Or is it simply that, if he can´t understand me, he can´t control me? What is it with men always needing control? He´s not in control of me, and he hated it.”
― Lucy Christopher, Release

“But why do I care about him? He doesn´t see me like you did; he doesn´t care about me. But he is right about one thing: there is something missing.
You took it.
I want it back.”
― Lucy Christopher, Release

“Perhaps my memory of your arid home-of you, even- is also like a painting: a constructed landscape, a vision, but not the real thing. My vision.”
― Lucy Christopher, Release

“I guess there´s no such thing as a true vision; everything is always just a scape.”
― Lucy Christopher, Release

“You´re close now, days away. I feel you in my blood, making my pulse race. Now I can´t imagine a version of my life in which I don´t make up this trip: I´d only ever find a way to return. And why shouldn´t I let you in properly after all this time?”
― Lucy Christopher, Release

“Maybe you were the best thing that ever happened to me-how would I ever know?”
― Lucy Christopher, Release

“Midnight abounds and we drown in its sweet dark symphony, Sighing in hushed release beneath our star-emblazoned syntony.”
― Frances Woodard, Strings Of Fate

“Without warning, all the tears I’ve been holding back are pouring out of me, hot and fast . . . It’s like I’ve taken all my sadness and wrapped it up in a package inside of me because I don’t deserve to grieve. But I can’t keep that package together anymore. The strings that bound it are fraying and snapping, and it’s all spilling out.”
― Natalie C. Anderson, Let's Go Swimming on Doomsday