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“It’s amazing how often our minds drift in time away from the present into either the future or the past, so developing ways for bringing ourselves back into the moment are very helpful for cultivating the restful mind.”
― Gyalwa Dokhampa, The Restful Mind

“We all have this restful mind, but sometimes our fears and our ego mind get the better of us and we can’t see it.”
― Gyalwa Dokhampa, The Restful Mind

“Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.”
― Gyalwa Dokhampa, The Restful Mind

“To have a restful mind is to relax in your nature.”
― Gyalwa Dokhampa, The Restful Mind

“If you can let things come and go without being ruffled you will soon begin to ease a restless mind.”
― Gyalwa Dokhampa, The Restful Mind

“just find your way, like a river settling into its bed, and the sigh of the wind over a lake, light but restful... content with the joy in the arc of an arm throwing a ball for a dog to fetch”
― Jay Woodman

“Peaceful roads are for the unpeaceful minds; restful attracts the unrestful; the empty streets of tranquillity pull the anxious souls towards itself!”
― Mehmet Murat ildan

“Clutter is the arch-enemy of the restful home. It is the interiors equivalent of a to-do list that never gets completed, undermining any attempt at relaxation. Physical clutter equates to emotional debris, stifling energy and dampening enthusiasm.”
― Michelle Ogundehin, Happy Inside: How to harness the power of home for health and happiness

“Awareness gives us great freedom.”
― Gyalwa Dokhampa, The Restful Mind