欧宝娱乐

“When you start feeling an overwhelming amount of energy pile up on you, that is indicating that you need to put your devices down, relax, and detox. Take a step back for a second and get back to a grounded space.”
― Robin S. Baker

“It was聽early聽in my career, and I had been seeing Mary, a shy, lonely, and physically collapsed young woman, for about three months in weekly psychotherapy, dealing with the聽ravages of her terrible history of early abuse.聽One day I opened the door聽to my waiting room and saw聽her聽standing there provocatively, dressed in a miniskirt,聽her hair dyed flaming red,聽with a cup of coffee in one hand and a snarl on her face. 鈥淵ou must be Dr. van der Kolk,鈥� she said. 鈥淢y name is Jane, and I came to warn you not to believe any the lies that Mary has been telling you. Can I come in and tell you about her?鈥� I was stunned but fortunately kept myself from confronting 鈥淛ane鈥� and instead heard her out. Over the course of our session I met not only Jane but also a hurt little girl and an angry male adolescent. That was the beginning of a long and productive treatment.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“The pressure to make public retractions of past statements鈥攖here's something medieval about it. What does it mean, anyway, to 'retract' what you've said? How can anyone state categorically that a thought he once had is no longer valid? In modern times an idea can be refuted, yes, but not retracted. And since to retract an idea is impossible, merely verbal, formal sorcery, I see no reason why you shouldn't do as they wish. In a society run by terror, no statements whatsoever can be taken seriously. They are all forced, and it is the duty of every honest man to ignore them.”
― Milan Kundera, The Unbearable Lightness of Being