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“Life is finite, and while we're here, we can live in ways that align with our true selves, regardless of imposed rules or standards.”
― Ramona I., Shades of simple beauty

“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most diseases.”
― Mark Hyman

“Your hula hoop will continue to spin successfully, when you unconditionally stay true to your emotional, mental and self-care needs first.”
― Nancy B. Urbach

“If it works for me then let it be!”
― Nancy B. Urbach

“If there is stress, there is no love in the relationship. Move on, find peace.”
― Vikrant Adams

“I love how I heal myself and restore my smiles.”
― Bhuwan Thapaliya

“If you want to take proper care of others, you must first take proper care of yourself.”
― Stanislav Stodulka, Error: The Hidden Programs of the Human Body - Break Free from Autopilot and Redefine Conscious Living