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“Disciple: Master, why do I feel so burdened even when I carry so little?

Master: Because even little can feel heavy when you cling to it.

Disciple: Then, should I let go of everything?

Master: To carry nothing is to have room for everything.

Disciple: But how can I hold onto nothing?

Master: By not holding at all. What is yours will remain, what is not will flow away.

Disciple: And what will remain, Master?

Master: Only what fits into the space of an open hand.”
― Monika Ajay Kaul