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Sarah's Reviews > Bite by Bite: Seven Guidelines to Break Free from Emotional Eating

Bite by Bite by Geneen Roth
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A thoughtful piece about emotional eating and how to approach and curiously learn from it, to a place one can grow. Short, but sweet.
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Reading Progress

June 7, 2019 – Started Reading
June 7, 2019 – Shelved
June 8, 2019 – Finished Reading

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