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Mehrsa's Reviews > It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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I understand that there are professionals who have issues with the methodology of this treatment approach and I defer to them. I also do not buy some of the connections made by Wolynn in the book, but overall I think this is a very worthwhile book. I do think that trauma can be passed down subconsciously and I like the exercises in the book on bringing these histories into consciousness so that you can let them go.
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It Didn't Start with You.
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Reading Progress
Started Reading
August 29, 2020
– Shelved
August 29, 2020
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Finished Reading
