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Anxiety Books

Showing 1-50 of 8,601
The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 � 5,105 ratings � published 1990
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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 72 times as anxiety)
avg rating 4.29 � 5,121 ratings � published 2015
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Unwinding Anxiety Unwinding Anxiety (Hardcover)
by (shelved 72 times as anxiety)
avg rating 3.90 � 13,496 ratings � published 2020
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 72 times as anxiety)
avg rating 4.12 � 4,889 ratings � published 2015
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Wemberly Worried Wemberly Worried (Hardcover)
by (shelved 72 times as anxiety)
avg rating 4.23 � 17,858 ratings � published 2000
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Turtles All the Way Down Turtles All the Way Down (Hardcover)
by (shelved 71 times as anxiety)
avg rating 3.88 � 618,440 ratings � published 2017
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Guts (Smile, #3) Guts (Smile, #3)
by (shelved 63 times as anxiety)
avg rating 4.31 � 63,488 ratings � published 2019
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 61 times as anxiety)
avg rating 3.85 � 7,393 ratings � published
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Fangirl Fangirl (ebook)
by (shelved 45 times as anxiety)
avg rating 3.94 � 768,566 ratings � published 2013
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Yours Truly (Part of Your World, #2) Yours Truly (Part of Your World, #2)
by (shelved 44 times as anxiety)
avg rating 4.31 � 669,644 ratings � published 2023
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 43 times as anxiety)
avg rating 4.13 � 8,444 ratings � published 2018
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Hope and Help for Your Nerves Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 43 times as anxiety)
avg rating 4.24 � 2,770 ratings � published 1969
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Eliza and Her Monsters Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 � 64,757 ratings � published 2017
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Finding Audrey Finding Audrey (Hardcover)
by (shelved 41 times as anxiety)
avg rating 3.75 � 83,557 ratings � published 2015
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First, We Make the Beast Beautiful: A New Story About Anxiety First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.77 � 16,119 ratings � published 2017
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 37 times as anxiety)
avg rating 4.06 � 33,277 ratings � published 1980
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Monkey Mind: A Memoir of Anxiety Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 � 8,087 ratings � published 2012
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 35 times as anxiety)
avg rating 3.31 � 21,167 ratings � published 2017
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.88 � 1,726 ratings � published 2015
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Furiously Happy: A Funny Book About Horrible Things Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 34 times as anxiety)
avg rating 3.89 � 170,359 ratings � published 2015
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 34 times as anxiety)
avg rating 4.35 � 112,146 ratings � published 2024
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Take a Hint, Dani Brown (The Brown Sisters, #2) Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 4.00 � 107,182 ratings � published 2020
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Ruby Finds a Worry (Big Bright Feelings) Ruby Finds a Worry (Big Bright Feelings)
by (shelved 34 times as anxiety)
avg rating 4.51 � 2,871 ratings � published 2018
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.06 � 2,094 ratings � published 2017
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The Wisdom of Insecurity: A Message for an Age of Anxiety The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 33 times as anxiety)
avg rating 4.15 � 27,019 ratings � published 1951
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 32 times as anxiety)
avg rating 4.13 � 2,525 ratings � published 2004
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Notes on a Nervous Planet Notes on a Nervous Planet (Paperback)
by (shelved 31 times as anxiety)
avg rating 3.95 � 54,063 ratings � published 2018
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books) How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books)
by (shelved 31 times as anxiety)
avg rating 4.16 � 112,934 ratings � published 1944
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Anxious People Anxious People (Hardcover)
by (shelved 29 times as anxiety)
avg rating 4.17 � 733,300 ratings � published 2019
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 29 times as anxiety)
avg rating 4.37 � 244,333 ratings � published 2014
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 27 times as anxiety)
avg rating 3.78 � 2,733 ratings � published 2016
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 27 times as anxiety)
avg rating 3.70 � 6,993 ratings � published 2016
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.07 � 107,525 ratings � published 2015
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Where'd You Go, Bernadette Where'd You Go, Bernadette (Hardcover)
by (shelved 27 times as anxiety)
avg rating 3.87 � 589,590 ratings � published 2012
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What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 24 times as anxiety)
avg rating 4.34 � 1,800 ratings � published 2005
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The Mindfulness and Acceptance Workbook for Anxiety The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 24 times as anxiety)
avg rating 4.01 � 674 ratings � published 2008
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.84 � 52,245 ratings � published 1996
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Everyone in This Room Will Someday Be Dead Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.85 � 78,984 ratings � published 2021
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The Bookish Life of Nina Hill The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.80 � 108,027 ratings � published 2019
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On Edge: A Journey Through Anxiety On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 23 times as anxiety)
avg rating 3.73 � 1,756 ratings � published 2017
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Hardcore Self Help: F**k Anxiety Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 � 3,964 ratings � published 2014
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.25 � 211,961 ratings � published 2010
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The List of Things That Will Not Change The List of Things That Will Not Change (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.22 � 8,921 ratings � published 2020
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What If, Pig? What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.31 � 928 ratings � published
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I Wish You All the Best (I Wish You All the Best, #1) I Wish You All the Best (I Wish You All the Best, #1)
by (shelved 19 times as anxiety)
avg rating 4.15 � 52,551 ratings � published 2019
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 19 times as anxiety)
avg rating 4.30 � 3,128 ratings � published 2017
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Queens of Geek Queens of Geek (Paperback)
by (shelved 19 times as anxiety)
avg rating 3.77 � 9,563 ratings � published 2017
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 19 times as anxiety)
avg rating 4.13 � 16,399 ratings � published 2007
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The Charm Offensive (The Charm Offensive, #1) The Charm Offensive (The Charm Offensive, #1)
by (shelved 18 times as anxiety)
avg rating 4.11 � 74,034 ratings � published 2021
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Jennifer Elisabeth
“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”
Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

Corrie ten Boom
“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”
Corrie Ten Boom

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