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Health and Diet Books
Showing 1-50 of 956
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 8 times as health-and-diet)
avg rating 4.37 � 36,687 ratings � published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 8 times as health-and-diet)
avg rating 3.72 � 31,170 ratings � published 2011
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 7 times as health-and-diet)
avg rating 4.03 � 22,266 ratings � published 2010
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 6 times as health-and-diet)
avg rating 4.29 � 6,770 ratings � published 2014
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 6 times as health-and-diet)
avg rating 4.24 � 30,731 ratings � published 2004
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as health-and-diet)
avg rating 3.90 � 24,108 ratings � published 2013
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 6 times as health-and-diet)
avg rating 4.07 � 118,204 ratings � published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 5 times as health-and-diet)
avg rating 4.42 � 47,970 ratings � published 2015
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 5 times as health-and-diet)
avg rating 4.38 � 211,570 ratings � published 2017
The Case Against Sugar (Paperback)
by (shelved 5 times as health-and-diet)
avg rating 3.84 � 10,919 ratings � published 2016
Life-Changing Foods (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 4.22 � 3,035 ratings � published 2016
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 3.75 � 14,891 ratings � published 2012
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 4 times as health-and-diet)
avg rating 3.72 � 4,616 ratings � published 2001
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 4.05 � 4,700 ratings � published 2009
The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 4.20 � 3,420 ratings � published 2014
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 4.17 � 9,809 ratings � published 2004
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 3.55 � 19,407 ratings � published 2004
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 4 times as health-and-diet)
avg rating 3.93 � 12,167 ratings � published 2006
How Not to Diet (Kindle Edition)
by (shelved 3 times as health-and-diet)
avg rating 4.43 � 8,113 ratings � published
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 3 times as health-and-diet)
avg rating 4.27 � 5,859 ratings � published 2021
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 3.87 � 1,742 ratings � published 2019
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 3 times as health-and-diet)
avg rating 4.19 � 6,630 ratings � published 2018
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)
by (shelved 3 times as health-and-diet)
avg rating 3.90 � 2,933 ratings � published 2016
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 3 times as health-and-diet)
avg rating 3.71 � 4,139 ratings � published 2007
Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 3.79 � 4,333 ratings � published 2015
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 4.49 � 207,656 ratings � published 2014
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 4.16 � 1,661 ratings � published 2013
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 3 times as health-and-diet)
avg rating 4.55 � 12,752 ratings � published 1995
Breaking the Vicious Cycle: Intestinal Health Through Diet (Paperback)
by (shelved 3 times as health-and-diet)
avg rating 4.06 � 1,412 ratings � published 1994
The South Beach Diet (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 3.47 � 4,517 ratings � published 2003
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as health-and-diet)
avg rating 3.35 � 32,915 ratings � published 2005
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 3.67 � 8,531 ratings � published 2009
How Doctors Think (Hardcover)
by (shelved 3 times as health-and-diet)
avg rating 3.93 � 13,132 ratings � published 2007
Eat, Drink, and Weigh Less (Paperback)
by (shelved 3 times as health-and-diet)
avg rating 3.91 � 156 ratings � published 2006
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.12 � 5,729 ratings � published 2020
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as health-and-diet)
avg rating 4.35 � 80,767 ratings � published 2023
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 2 times as health-and-diet)
avg rating 4.40 � 35,146 ratings � published 2023
Bright Line Eating: The Science of Living Happy, Thin and Free (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 3.89 � 4,281 ratings � published 2017
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (Hardcover)
by (shelved 2 times as health-and-diet)
avg rating 4.26 � 29,606 ratings � published 2021
Breath: The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us (Paperback)
by (shelved 2 times as health-and-diet)
avg rating 4.17 � 608 ratings � published
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 2 times as health-and-diet)
avg rating 4.05 � 11,820 ratings � published 2020
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 3.77 � 984 ratings � published 2015
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.19 � 2,315 ratings � published 2020
Liver Rescue (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.10 � 2,535 ratings � published 2018
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.28 � 7,059 ratings � published 2016
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.24 � 19,111 ratings � published 2015
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
by (shelved 2 times as health-and-diet)
avg rating 3.89 � 2,209 ratings � published 2021
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life (Hardcover)
by (shelved 2 times as health-and-diet)
avg rating 3.46 � 114 ratings � published 2003
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.40 � 3,110 ratings � published
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 2 times as health-and-diet)
avg rating 4.26 � 15,090 ratings � published 2016
