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“We all crash and burn. Some of us just burn a little brighter.”
― Curtis Tyrone Jones

“While burnout obviously has something to do with stress, overdoing things, not being centred, and not listening to yourself or your body, one of the deepest contributors to burnout, I believe, is the deep disappointment of not living up to your true calling, which is to help.”
― Jenn Bruer, Helping Effortlessly: A Book of Inspiration and Healing

“You are not too much. You have never been too much. You will never be too much. The very idea is preposterous. Because you were born to be you. All of you. Not a tiny acceptable sliver. Not a watered down version with colors dulled and edges softened. No. You were meant to be every last pulsing-bleeding-loving-crying-feeling bit.”
― Jeanette LeBlanc

“Each of us wants to fuel our bodies and walk the earth with health and energy, to honour the vessel that takes us through life. We have allowed food, of all things, to divide us. Food is meant to bring us together. Food is celebratory, nourishing. Our world needs less conflict and more “live and let live.”
― Jenn Bruer, Helping Effortlessly: A Book of Inspiration and Healing