

“Health isn’t about being “perfectâ€� with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.”
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“I fell in love with her when we were together, then fell deeper in love with her in the years we were apart.”
― Dear John
― Dear John

“Regaining health is more difficult an objective then becoming ill. Becoming ill is a random act of ignorance and regaining health is an intentional effort in frustration.”
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“When you're on your own, you look for signs. Sometimes you make them up, sometimes they're actually there, but most of the time you can't tell the difference from the two.”
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“...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.”
― Women, Food and God: An Unexpected Path to Almost Everything
― Women, Food and God: An Unexpected Path to Almost Everything
Jutty ’s 2024 Year in Books
Take a look at Jutty ’s Year in Books, including some fun facts about their reading.
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