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“Open your eyes and see what you can with them before they close forever.”
― Anthony Doerr, All the Light We Cannot See

“Anticipating problems and figuring out how to solve them is actually the opposite of worrying: it’s productive.”
― Chris Hadfield, An Astronaut's Guide to Life on Earth

“In my experience, fear comes from not knowing what to expect and not feeling you have any control over what’s about to happen. When you feel helpless, you’re far more afraid than you would be if you knew the facts.”
― Chris Hadfield, An Astronaut's Guide to Life on Earth

“Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don’t try to get anything out of it, because you won’t. Don’t try to make use of it, because you can’t. And that’s the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy.
There’s a whole world out there, right outside your window. You’d be a fool to miss it.”
― Charlotte Eriksson, You're Doing Just Fine