

“Your connectedness to other people is so key to buffering any current stressor—and to healing from past trauma. Being with people who are present, supportive, and nurturing. Belonging.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Because what I know for sure is that everything that has happened to you was also happening for you. And all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power. â€� Oprah”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing

“What happened to you as an infant has a profound impact on this capacity to love and be loved.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Dr. Perry: That’s a wonderful example of the glue of love. It is in the small moments, when we feel the other person fully present, fully engaged, connected, and accepting, that we make the most powerful, enduring bonds.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
Yuridia’s 2024 Year in Books
Take a look at Yuridia’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Biography, Chick-lit, Children's, Christian, Classics, Contemporary, Cookbooks, Crime, Fantasy, Fiction, Historical fiction, History, Horror, Humor and Comedy, Memoir, Mystery, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science fiction, Self help, Suspense, Spirituality, Thriller, Travel, Young-adult, and Nonfiction
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