Qing Li
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Shinrin-Yoku: The Art and Science of Forest Bathing
42 editions
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published
2018
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Real-Time Concepts for Embedded Systems
3 editions
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published
2003
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IPv6 Core Protocols Implementation (The Morgan Kaufmann Series in Networking)
by
6 editions
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published
2006
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Forest Medicine (Public Health in the 21st Century)
6 editions
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published
2012
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IPv6 Advanced Protocols Implementation (The Morgan Kaufmann Series in Networking)
6 editions
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published
2007
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Cyberbullying in the Global Playground: Research from International Perspectives
by
9 editions
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published
2011
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Learning through Digital Game Design and Building in a Participatory Culture: An Enactivist Approach
8 editions
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published
2013
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Mobile Ipv6: Protocols and Implementation
by
7 editions
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published
2006
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Ubiquitous Multimedia Computing (Chapman & Hall/CRC Studies in Informatics Series)
5 editions
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published
2009
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Rose
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“The best way to deal with stress at work is to go for a forest bath. I go for shinrin-yoku every lunchtime. You don’t need a forest; any small green space will do. Leave your cup of coffee and your phone behind and just walk slowly. You don’t need to exercise, you just need to open your senses to nature. It will improve your mood, reduce tension and anxiety, and help you focus and concentrate for the rest of the day.”
― Forest Bathing: How Trees Can Help You Find Health and Happiness
― Forest Bathing: How Trees Can Help You Find Health and Happiness
“Czy zwróciÅ‚eÅ› kiedyÅ› uwagÄ™, jak przyjemnie chodzi siÄ™ boso po piasku, trawie albo ziemi?Nie bierze siÄ™ to tylko z ulgi po zdjÄ™ciu sztywnych butów albo zrzuceniu wysokich obcasów. Kiedy dotykasz podÅ‚oża bosymi stopami, twój organizm otrzymujÄ™ dawkÄ™ potężnych leczniczych elektronów.”
― Shinrin-Yoku: The Art and Science of Forest Bathing
― Shinrin-Yoku: The Art and Science of Forest Bathing
“Wszyscy znamy cudowny zapach lasu po ulewie. Kiedy dÅ‚ugo nie pada, w glebie i na skaÅ‚ach gromadzÄ… siÄ™ olejki roÅ›linne. To jeden ze sposobów roÅ›lin na przetrwanie okresów suszy. Podczas deszczu woda uwalnia przechowywane w podÅ‚ożu olejki, a powietrze wypeÅ‚nia siÄ™ ich zapachem.
On również ma swojÄ… nazwÄ™, petrichor, od greckich słów petra, czyli "°ì²¹³¾¾±±ðÅ„", i ichor, którym opisywano esencjÄ™ pÅ‚ynÄ…cÄ… w żyÅ‚ach bogów zamiast krwi. Zatem petrichor znaczy dosÅ‚ownie "esencja kamienia". To zapach życia!”
― Shinrin-Yoku: The Art and Science of Forest Bathing
On również ma swojÄ… nazwÄ™, petrichor, od greckich słów petra, czyli "°ì²¹³¾¾±±ðÅ„", i ichor, którym opisywano esencjÄ™ pÅ‚ynÄ…cÄ… w żyÅ‚ach bogów zamiast krwi. Zatem petrichor znaczy dosÅ‚ownie "esencja kamienia". To zapach życia!”
― Shinrin-Yoku: The Art and Science of Forest Bathing
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