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Qing Li

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Qing Li



Average rating: 3.99 · 5,340 ratings · 667 reviews · 769 distinct works â€� Similar authors
Shinrin-Yoku: The Art and S...

3.99 avg rating — 5,272 ratings — published 2018 — 42 editions
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Real-Time Concepts for Embe...

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IPv6 Core Protocols Impleme...

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Forest Medicine (Public Hea...

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Learning through Digital Ga...

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Mobile Ipv6: Protocols and ...

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it was amazing 5.00 avg rating — 1 rating — published 2006 — 7 editions
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Ubiquitous Multimedia Compu...

really liked it 4.00 avg rating — 1 rating — published 2009 — 5 editions
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Rose

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More books by Qing Li…
Quotes by Qing Li  (?)
Quotes are added by the Å·±¦ÓéÀÖ community and are not verified by Å·±¦ÓéÀÖ.

“The best way to deal with stress at work is to go for a forest bath. I go for shinrin-yoku every lunchtime. You don’t need a forest; any small green space will do. Leave your cup of coffee and your phone behind and just walk slowly. You don’t need to exercise, you just need to open your senses to nature. It will improve your mood, reduce tension and anxiety, and help you focus and concentrate for the rest of the day.”
Qing Li, Forest Bathing: How Trees Can Help You Find Health and Happiness

“Czy zwróciÅ‚eÅ› kiedyÅ› uwagÄ™, jak przyjemnie chodzi siÄ™ boso po piasku, trawie albo ziemi?Nie bierze siÄ™ to tylko z ulgi po zdjÄ™ciu sztywnych butów albo zrzuceniu wysokich obcasów. Kiedy dotykasz podÅ‚oża bosymi stopami, twój organizm otrzymujÄ™ dawkÄ™ potężnych leczniczych elektronów.”
Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing

“Wszyscy znamy cudowny zapach lasu po ulewie. Kiedy dÅ‚ugo nie pada, w glebie i na skaÅ‚ach gromadzÄ… siÄ™ olejki roÅ›linne. To jeden ze sposobów roÅ›lin na przetrwanie okresów suszy. Podczas deszczu woda uwalnia przechowywane w podÅ‚ożu olejki, a powietrze wypeÅ‚nia siÄ™ ich zapachem.

On również ma swojÄ… nazwÄ™, petrichor, od greckich słów petra, czyli "°ì²¹³¾¾±±ðÅ„", i ichor, którym opisywano esencjÄ™ pÅ‚ynÄ…cÄ… w żyÅ‚ach bogów zamiast krwi. Zatem petrichor znaczy dosÅ‚ownie "esencja kamienia". To zapach życia!”
Qing Li, Shinrin-Yoku: The Art and Science of Forest Bathing

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