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The Shooting Star Meditation

Here is a short 7 minute semi-guided* meditation. Please make sure you are not driving or operating heavy machinery while using this meditation. Listen in your browser or scroll down for an option to download to your device and use at your leisure. If you enjoy this meditation, please consider exploring to learn how to use your own creative imagery power for transformation and healing.
The meditation is scripted and directive until the end where ther...

Joseph Campbell and the Hero’s Journey

Joseph Campbell didn’t invent the Hero’s Journey. He simply noticed an inspiring pattern or struggle and achievement in story after story after story and brought it to our attention. His outline of the journey inspired one of the greatest films of all time, Star Wars. George Lucas was inspired by the Hero’s Journey and brought it into our hearts with the magic of cinema. While the cinematography reflects its time in history and can seem dated, the story hol...

My name is Runa! If we’re connected on Facebook, you may have seen the change and even read my post about it. If not, here it is!(My name is also Michele Jennae (by first and middle), Michele Battershell (by marriage)and Michele Martin (by birth))Runa Heilung means Healing Mystery.It’s a name I have chosen for myself (a pseudonym or spirit name) as I come out of a very troubled relationship (with myself over most of my lifetime, a private battle). It is a reflection of my studies an...

The Gordian Knot of Dreaming

The word Dream (and its correlates) has been worked into a Gordian knot of complication. The is what we call a complex or unsolvable problem. Alexander the Great was presented with a challenge, an ancient puzzle in the form of a wagon entangled in knots that no one had been able to untie. After trying for a while to untie the knots, he is known to have either lifted the lynchpin or to have cut the ropes, claiming that loosing the ropes was the point, not...

Anchoring Your Intuitive Imagery

There is a secret to developing a vivid imagery or Daytime Dreaming session. It is known by writers of guided meditations as they are skilled in guiding you to see their images as written or spoken.

It is the secret of the here and now. The secret of being present. First, let’s talk about being present in reality, then we can apply it to our imagery.

How Can We Be Present?

This secret is used by therapists to instantly reduce anxiety. It’s referred to as the 5 *4...

What is the Dynamic Imagination?

In order to understand the Positive Power of the Dynamic Imagination, we must first define what it is. Dynamic Imagination is a practice whereby one uses the imaginative faculty as a tool for transformation. First, let’s talk about imagination as we understand it.

How is Dynamic Imagination distinct from Imagination in general?

The imagination is a faculty of the mind which forms and manipulates images. In itself, it is neither positive nor negative.

Our culture ...

I have had some Inner Wisdom Thoughts, or should I say Thoughts on Inner Wisdom.
Inner Wisdom Thoughts on Inner WisdomThe only constant in life is change, but when change becomes too great to bear, the tendency is to move into fear. With fear, the tendency shifts to clinging to the familiar with attempts to control things with the hope of reducing fear.History shows us that both collectively and individually, closing down and holding tight to familiar things doesn’t work. Things continue to ...

[image error]Zhanna Bright is a Hypnotherapist and Regressionist with a current holistic practice located in Encinitas, CA. She guides people that seek help with anxiety, depression, dysfunctional relationship patterns, limiting belief systems that cause them to keep pulling back from living in congruency and full potential.

Through HypnoTherapy & HypnoCoaching sessions and Past Life Regression therapy, together she helps unearth and release the root cause of the problem.

In the past she has been a body work...

CatÌýWillifordÌýis an internationally renowned coach, speaker and author since 1994. She has supported thousands of women to move from debilitating self-criticism, fear, and so-so results, into experiencing outrageous levels of self-acceptance, authentic confidence, and success on their terms.

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Check out my first dual interview with this dynamic business team! A refreshing approach to doing conscious business!!

Deirdre Harter, CPA, and Carmen Reed-Gilkison, certified Whole Person Coach, are co-founders of Encore Empire. They help women over forty cash-in on their life experience by empowering them to start and grow their own businesses. Their values-driven method is a breath of fresh air in the entrepreneurial space.


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