1- Be clear about why you are going. I never have a good time when I am attached to what I desperately want, hope or need to happen.
In fact, I suffer, pout and wonder why life is so unfair.
2- You don’t have to go to every event. Send a donation if it’s a fundraiser and send them good vibes.
3- Appreciate that everyone has different viewpoints of what feels good or is classic, classy or wonderful. Take pleasure in their enjoyment.
4- Unless you are participating at the event or have committed to being there at a particular time- show up when it works for you and leave accordingly.
5- If you are going because you want to be there and look forward to all the various aspects, then do so joyously � in your own way.
6- If you can’t get out of your own way, talk to someone before you go and not just five minutes before the event. And, be honest why you are calling.
If it is to get agreement with your perception, that’s a waste of time. If it is to re -contextualize without invalidating, that is awesome.
By the way, this includes all events: family gatherings, job interviews, dates, etc� you know � life.
7- Breathe.
@CoachMeDave
Published on December 05, 2016 12:46