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In client work this last week, I had two opportunities to witness directly the fallacy I often fall into myself. That is the fallacy that we can finally prioritize our own wants and needs when, and only when, there is enough time.

One client is obviously busy, but she couldn’t see how she could fit in even 5 minutes for herself. As if such a small amount of time was insulting. She might as well have said, unless someone says I can have two hours to matter, it’s not worth it. Valuing yourself isn...