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“Needing help doesn't have a look, but asking for it always looks beautiful.”
― Brittany Burgunder

“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”
― Mokokoma Mokhonoana

“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a piece of the same cloth, leaned back and supported each other's weight. I couldn't do it. I bent my legs and elbows and stood very firm, yet . . .
I needed to feel supported, as i do in life, but i can't let myself be, and i pretend not to need that support.”
― Carol Lee, To Die For

“Asking for help is an affirmation that you believe in yourself, you recognize an answer is available, and you are open to receive it.”
― Alan Cohen

“You gotta go after what you want sometimes, even if it’s scary. Even if you need help to do it.”
― Melanie A. Smith, Bad Boys Don't Make Good Boyfriends

“I think the most successful and accomplished people are those who can show courage and admit they can’t do it alone. It’s pointless to struggle silently behind a fake smile.”
― Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders

“Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.”
― Frank Sonnenberg, The Path to a Meaningful Life

“I don’t understand someone like you! You let people create rumors about you! Yes, they set you up, but do you know who gave them the power to do that? You! And your silence! I don’t know who taught you this, but suffering in silence is no way to live, Amelia! How can anyone help you if they don’t even know something is wrong?”
― Eunice Amnell, The Pack Outcast

“You keeping any other secrets up there?' Rhiannon eventually asks.

Guilt settles in my stomach when I think of Xaden and his meeting with the other marked ones. 'I think it's impossible to know everything there is to know about someone.' I feel like shit but keep from lying, at least.

She snorts a laugh. 'If that wasn't skirting the question. How about this? Promise me that if you need help, you'll let me give it to you.'

A smile spreads across my face despite the terrifying greens we're walking by. 'How about this,' I toss over my shoulder. 'I promise that if I need help you're capable of giving, I'll ask, but only-' I hold up my forefinger- 'if you promise the same.'

'Deal.' She smiles wide.”
― Rebecca Yarros, Fourth Wing

“If you have to ask, ask for the ability to help others.”
― Debasish Mridha

“The Golden rule is if we asked for more and negotiate with more confidence, we would get more.”
― Abhishek Ratna, small wins BIG SUCCESS: A handbook for exemplary success in post Covid19 Outbreak Era

“She is someone you can ask for help. She does not only care about herself. She cares about others as well. She is a caring woman.”
― Gift Gugu Mona, Woman of Virtue: Power-Filled Quotes for a Powerful Woman

“Requesting help is beneficial, but be careful it doesn’t become an addiction.”
― Frank Sonnenberg, The Path to a Meaningful Life

“Are you okay? Are you in control? Do you manage? If your answer is 'no' to any of these three questions, ask for help immediately.”
― Mitta Xinindlu