欧宝娱乐

“Burnout occurs when an individual has experienced prolonged demands, chronic stress, fatigue, a lack of support, and a decrease satisfaction in what they are doing.”
― Asa Don Brown

“Self-care is essential to combating burnout.”
― Asa Don Brown

“Self-awareness is an essential ingredient in preventing or combating "burnout.”
― Asa Don Brown

“It has been a year of chaos, confusion, and complete madness.”
― Asa Don Brown

“Focus on areas of your life that bring you peace.”
― Asa Don Brown

“Remember that positive self-talk is an intrinsic part of a healthy mind.”
― Asa Don Brown

“Empowerment is giving someone the authority, or the power, to prove triumphant.”
― Asa Don Brown

“Be certain to limit your exposure to negative people and environments.”
― Asa Don Brown