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“Fully inhale your dream and completely exhale manifestation of it.”
― T.F. Hodge, From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence

“I believe, if there is some sort of higher power, the universe is it. Whenever religious people ask me where the universe came from, I tell them that it has always been here, and was never created. The Big Bang theory is based on the fact that the universe is expanding right now. And if you rewind the tape, the universe appears to be shrinking. If you rewind the tape far enough, eventually the universe must be just one singular point. Or so the theory goes. But what if the universe has not always been expanding? What if it's pulsating, and one pulse takes trillions of years, and right now the universe is inhaling, and before that, trillions of years ago, it was exhaling?”
― Oliver Gaspirtz

“What is hell? Holding your breath forever.”
― Rohith S. Katbamna, Gulab

“Trees exhale for us so that we can inhale them to stay alive. Can we ever forget that? Let us love trees with every breath we take until we perish”
― Munia Khan

“Your omnipresence is marvellous!
I breathe and you enter me.
I exhale and enter into you.”
― Kamand Kojouri

“Sometimes you'll laugh
Sometimes you'll cry
Life never tells us, the when's or why's
When you've got friends, to wish you well
You'll find your point when
You will exhale”
― Whitney Houston

“Rather than you smoking a cigarette, the cigarette is really smoking you.”
― Anthony Liccione

“Inhale the present, exhale the past and the future.”
― Leticia Rae

“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.”
― Amit Ray, Beautify your Breath - Beautify your Life

“A deep breath is a technique with which we minimize the number of instances where we say what we do not mean â€� or what we really think.”
― Mokokoma Mokhonoana

“You just took a breath. You're about to take another. Inhale, then exhale, then another inhale. In and out. There's a rhythm to your breathing. It's the same with nature.”
― Rob Bell, How to Be Here: A Guide to Creating a Life Worth Living

“I AM WELL. I breathe in wellness and wholeness. I exhale all that doesn't serve me. Every breath I take is in gratitude for this very moment.”
― Sanjo Jendayi

“Between each inhale and exhale we die and are reborn.”
― Micheal Tsarion wordslessspoken

“The A.W.E. Method
A.W.E stands for Attention, Wait, Exhale and Expand.
Attention means
Focusing your full and undivided attention on something you value, appreciate or find amazing.
Wait means slowing down or pausing.
Exhale and Expand amplifies whatever sensations you are experiencing.
A.W.E. is a quick and easy intervention that can cultivate awe in the ordinary, at any time and in any place.
Cultivating awe for less than a minute a day reduces symptoms of depression and anxiety, improves social connection, decreases loneliness, reduces burnout, lowers stress, increases wellbeing and reduces chronic pain.
The capacity to help heal the mind and body is only one of awe's superpowers.”
― Jake Eagle LPC, The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose―In Less Than 1 Minute Per Day

“Take a deep breath. Inhale peace. Exhale happiness.”
― A.D. Posey

“Out beyond the ideas of Life and Death, there lives a poet trying to find the world between the breaths. With each Inhale he writes the songs of life and with each exhale he lets it out like a death.”
― AnkitMishra

“Inhale the Best, and Exhale the Worst.”
― Tamerlan Kuzgov

“Cole exhales coughing. "You best back it up buckaroo- before I turn you black and blue.”
― Giorge Leedy, Uninhibited From Lust To Love

“It was the moment he had given up trying to understand them, for unless you had grown up beside a person from the beginning, had breathed the same air, there was too much about that life you would never be able to explain. You had to love, if you loved at all, as an act of faith, uncomprehendingly.”
― Andrew Miller, Oxigeno/ Oxygen

“Shake Your Chakra,â€� was a huge success”
― Esti Prager

“I close my eyes and listen to every thought, every dream, every sigh, and I; at some point may win the battle and exhale heavily everything and everyone including myself. And then, only then I may become so light that I can fly away to the sky.. become the wind and get lost in the horizon.”
― Sara Ahmed

“Inhale
The sunshine
The morning breeze
My perfect cup of coffee
Your voice calling me
Exhale
My nightmares and demons
My failure and weakness
Our fight and my losses
My uncontrolled temper
Inhale
My positive thoughts
My weakness for chocolate
My ability to stand once more
Exhale
Cloudy days
Damaged hearts
Silent struggles
Inhale
My devoted heart to the moon
My favorite book
Exhale
The last few years
And the last few calories
Inhale
Me
Exhale
You”
― Sara Ahmed

“Live in your identity, not your history.”
― Connie J Cartisano

“People would rather die in invented safety than live in invigorating fear.”
― Richard Powers, The Time of Our Singing

“Every breath brings a fresh wave of euphoria; every exhale is a sigh of relief.”
― Daniel Ruczko, Pieces of a Broken Mind

“Every inhale prepares you for an outward quest, and every exhale is a journey back home”
― Leo Lourdes, A World of Yoga: 700 Asanas for Mindfulness and Well-Being

“There are four parts to each breath cycle - the inhale, the exhale, and the spaces in between”
― Leo Lourdes, A World of Yoga: 700 Asanas for Mindfulness and Well-Being

“I didn't think...' His exhale was frayed, tattered. 'I didn't think you'd be alive when I reached you.”
― Jennifer L. Armentrout, A Kingdom of Flesh and Fire