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“In Western society, women try to adapt, strengthen, and build resilience to cope, only to be pushed back into an inequitable cultural ecosystem that has us breathing fear. ... In truth, many women tell me they crave a wiser, more balanced way. Society’s win-at-all-cost culture of competition has hurt them dearly. Their stressed-out bodies are telling them no more, not one more day of this unsustainable pressure. They are no longer willing to be judged by the standards of healthism—which believes that those who work out regularly, stay slim, and eat right are more worthy—or to see it as the answer to the much bigger social and political problem of chronic stress.”
― Michele Kambolis, When Women Rise - Everyday practices to strengthen your mind, body, and soul