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“One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk--a sadly appropriate word here--of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all.”
― Bill Bryson, At Home: A Short History of Private Life

“The best meals are those prepared by loving hands.”
― Ken Poirot

“It was wonderful, of course-- ham with mustard is a meal of glory.”
― Dodie Smith, I Capture the Castle

“Our culture tries to convince us on just about every front that more is better. More is a sign of wealth, luxury, power. Gone are the days when meals were moments of connection and conversation; now it’s all about consumption and calories.”
― Mary DeTurris Poust, Cravings: A Catholic Wrestles with Food, Self-Image, and God