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“In other words, any act that rejects immediate gratification in favor of long-term growth, health, or integrity. Or, expressed another way, any act that derives from our higher nature instead of our lower. Any of these will elicit Resistance.”
― Steven Pressfield, The War of Art

“We both know food is the catalyst that unlocks our brains, binds our families, and determines our futures.”
― Bonnie Garmus, Lessons in Chemistry

“For the king knows that in order to dominate other cultures, you must capture not only their lands, crops and assets but also their collective imagination, their shared memories.”
― Elif Shafak, There Are Rivers in the Sky

“Elizabeth Zott held grudges too. Except her grudges were mainly reserved for a patriarchal society founded on the idea that women were less. Less capable. Less intelligent. Less inventive. A society that believed men went to work and did important things—discovered planets, developed products, created laws—and women stayed at home and raised children.”
― Bonnie Garmus, Lessons in Chemistry