Å·±¦ÓéÀÖ

“Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud,
but I walked numbly through the park, round and round,
40 times for 4 hours
just wanting to make it through the day.

There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through
and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,
but the panic kept growing, exploding in my chest. Tears falling on the desk
tick tick tick
me not making a sound
and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,
but anxiety eats you up and I just want to be fine.
This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways
but you can not let it.

I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use.
the smoking and the starving, the running, the madness,
thinking it will help but it only feeds the fire
and I don't want to hurt myself anymore.
I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all.
And I have people around that I like and can laugh with, and it's spring again.
It will always be spring again.
And there will always be a new day.”
― Charlotte Eriksson

“Think of a new day and think of a new purpose. Think of a new reason out of the reasons of yesterday. Think of the distinctive step that is worth taking to continue the footprints of yesterday. Each day comes with its own ideas. Each day comes with its own troubles. Each day comes with its own possibles and impossibles. What makes each day good or bad is not just our thoughts but, the steps we take which is influenced by our thoughts to obtain what is good or bad. Think of a new day; think of a distinctive footprint”
― Ernest Agyemang Yeboah

“The beginnings are gone, Laurel. But we can start with today and what you got around you.”
― Gloria Naylor

“Be inspired; you have seen another day! Smile; you have another chance! Take a step; you can do it again! Move; you can't continue like this! Do something for that is all life is about! Impact makers take steps. Impact makers face challenges. Impact makers overcome challenges. Each day is a new day to have a different view of the real purpose why we live. Each day is another chance to add take a step towards a great end. Each day is another day to choose courage or fear! Each day is another moment of time to dare tactically or to do anything! When you wake up, do something! Make each day count!”
― Ernest Agyemang Yeboah

“It's a new minute, a new hour and a new day cherish it !!!!!!!”
― Bonnie Zackson Koury

“A new day comes with the rays of new hope and lights of new wisdom.”
― Debasish Mridha

“Enjoy the day, I brought, over and over again!”
― Petra Hermans