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“When the mind and the Self (Soul) become engrossed (tanmayakar) only then it is called artadhyan (mournful contemplation that hurts the self), and also one does not become aware that artadhyan has occurred. And if one realizes that artadhyan has occurred, then it is not called artadhyan; then it is the mind.”
― Dada Bhagwan

“Shukladhyan (pure contemplation of the Self, the Soul) is the direct cause for moksha (liberation). Dharmadhyan (auspicious contemplation; to hurt no one, give happiness to others) is the indirect cause for moksh (liberation). Artadhyan (inner mournful contemplation that hurts the self) is a cause for a birth in animal life form (non-human). Raudradhyan (wrathful contemplation that hurts the self and others) is a cause for a life in hell.”
― Dada Bhagwan